10.3 km | 00:53:35 | 05:13/km日期: 2023-05-18 19:24 - 天氣: 晴 - 平均心率: 134 - 卡路里: 544 Cal - 平均步頻: 208
Pace: 05'02" / 05'12" / 05'18" / 04'53" / 05'29" / 04'57" / 05'13" / 05'18" / 05'21" / 05'34" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'09") | 1000 / 1000 |
| 2 | | 05'12" (+00'19") | 1000 / 2000 |
| 3 | | 05'18" (+00'25") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'28" (+00'35") | 1000 / 5000 |
| 6 | | 04'56" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'24") | 1000 / 8000 |
| 9 | | 05'21" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" (+00'40") | 1000 / 10000 |
| 11 | | 05'05" (+00'12") | 258 / 10258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
393.00 km 
母子鱷魚 跟上來 草綠 累積 :
3728.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'12" | 00:10'14" |
| 3 | 05'18" | 00:15'32" |
| 4 | 04'53" | 00:20'25" |
| 5 | 05'29" | 00:25'54" |
| 6 | 04'57" | 00:30'51" |
| 7 | 05'13" | 00:36'04" |
| 8 | 05'18" | 00:41'22" |
| 9 | 05'21" | 00:46'43" |
| 10 | 05'34" | 00:52'17" |
| 10.3 | 05'05" | 00:53'36" |
展開計圈分析
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