12.2 km | 01:04:18 | 05:17/km日期: 2016-01-14 19:13 - 卡路里: 701 Cal - 溫度: 17°C - 濕度: 86%
Pace: 05'25" / 05'18" / 05'19" / 05'20" / 05'15" / 05'18" / 05'18" / 05'19" / 05'21" / 05'22" / 05'25" / 04'53" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'32") | 1000 / 1000 |
| 2 | | 05'18" (+00'26") | 1000 / 2000 |
| 3 | | 05'18" (+00'26") | 1000 / 3000 |
| 4 | | 05'20" (+00'28") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 05'17" (+00'25") | 1000 / 6000 |
| 7 | | 05'17" (+00'25") | 1000 / 7000 |
| 8 | | 05'18" (+00'26") | 1000 / 8000 |
| 9 | | 05'21" (+00'29") | 1000 / 9000 |
| 10 | | 05'21" (+00'29") | 1000 / 10000 |
| 11 | | 05'25" (+00'33") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 04'39" | 162 / 12162 |
1月累積里程 : 303.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'19" | 00:16'02" |
| 4 | 05'20" | 00:21'22" |
| 5 | 05'15" | 00:26'37" |
| 6 | 05'18" | 00:31'55" |
| 7 | 05'18" | 00:37'13" |
| 8 | 05'19" | 00:42'32" |
| 9 | 05'21" | 00:47'53" |
| 10 | 05'22" | 00:53'15" |
| 11 | 05'25" | 00:58'40" |
| 12 | 04'53" | 01:03'33" |
| 12.2 | 04'37" | 01:04'18" |
展開計圈分析
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