17.5 km | 03:04:25 | 10:32/km日期: 2016-01-16 13:45 - 總爬升: 315 m - 地點: 亂亂跑 - 天氣: 涼爽 - 卡路里: 1109 Cal - 溫度: 20°C - 濕度: 74%
Pace: 11'33" / 10'52" / 10'28" / 22'22" / 11'18" / 10'04" / 09'58" / 08'49" / 09'23" / 09'57" / 08'51" / 08'53" / 09'23" / 08'57" / 09'32" / 09'57" / 09'21" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'30" (+02'47") | 1002 / 1002 |
| 2 | | 10'51" (+02'08") | 1000 / 2003 |
| 3 | | 10'23" (+01'40") | 988 / 2991 |
| 4 | | 22'12" (+13'29") | 1016 / 4008 |
| 5 | | 11'14" (+02'31") | 1004 / 5012 |
| 6 | | 10'09" (+01'26") | 990 / 6003 |
| 7 | | 09'56" (+01'13") | 1003 / 7006 |
| 8 | | 08'50" (+00'07") | 998 / 8004 |
| 9 | | 09'18" (+00'35") | 1007 / 9012 |
| 10 | | 10'02" (+01'19") | 1003 / 10015 |
| 11 | | 08'43" | 998 / 11014 |
| 12 | | 09'03" (+00'20") | 1008 / 12022 |
| 13 | | 09'18" (+00'35") | 992 / 13015 |
| 14 | | 08'57" (+00'14") | 1015 / 14030 |
| 15 | | 09'27" (+00'44") | 989 / 15020 |
| 16 | | 09'54" (+01'11") | 1002 / 16023 |
| 17 | | 09'24" (+00'41") | 1000 / 17024 |
| 18 | | 10'02" (+01'19") | 461 / 17485 |
1月累積里程 :
126.68 km 
Ｙ拖 粉色 累積 :
943.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 10'52" | 00:22'25" |
| 3 | 10'28" | 00:32'53" |
| 4 | 22'22" | 00:55'15" |
| 5 | 11'18" | 01:06'33" |
| 6 | 10'04" | 01:16'37" |
| 7 | 09'58" | 01:26'35" |
| 8 | 08'49" | 01:35'24" |
| 9 | 09'23" | 01:44'47" |
| 10 | 09'57" | 01:54'44" |
| 11 | 08'51" | 02:03'35" |
| 12 | 08'53" | 02:12'28" |
| 13 | 09'23" | 02:21'51" |
| 14 | 08'57" | 02:30'48" |
| 15 | 09'32" | 02:40'20" |
| 16 | 09'57" | 02:50'17" |
| 17 | 09'21" | 02:59'38" |
| 17.5 | 09'50" | 03:04'25" |
展開計圈分析
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