13.1 km | 01:44:21 | 07:59/km日期: 2023-05-14 16:36 - 總爬升: 362 m - 平均心率: 137 - 卡路里: 893 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 67%
Pace: 10'53" / 11'14" / 09'46" / 10'09" / 09'55" / 09'47" / 07'42" / 06'26" / 05'43" / 05'48" / 05'51" / 06'38" / 05'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+05'17") | 1000 / 1000 |
| 2 | | 11'13" (+05'38") | 1000 / 2000 |
| 3 | | 09'46" (+04'11") | 1000 / 3000 |
| 4 | | 10'08" (+04'33") | 1000 / 4000 |
| 5 | | 09'54" (+04'19") | 1000 / 5000 |
| 6 | | 09'48" (+04'13") | 1000 / 6000 |
| 7 | | 07'03" (+01'28") | 1000 / 7000 |
| 8 | | 06'25" (+00'50") | 1000 / 8000 |
| 9 | | 05'43" (+00'08") | 1000 / 9000 |
| 10 | | 05'47" (+00'12") | 1000 / 10000 |
| 11 | | 05'51" (+00'16") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'46" (+00'11") | 1000 / 13000 |
| 14 | | 05'51" (+00'16") | 66 / 13066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
253.01 km 
Mizuno Wave Skyrise 累積 :
1458.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 11'14" | 00:22'07" |
| 3 | 09'46" | 00:31'53" |
| 4 | 10'09" | 00:42'02" |
| 5 | 09'55" | 00:51'57" |
| 6 | 09'47" | 01:01'44" |
| 7 | 07'42" | 01:09'26" |
| 8 | 06'26" | 01:15'52" |
| 9 | 05'43" | 01:21'35" |
| 10 | 05'48" | 01:27'23" |
| 11 | 05'51" | 01:33'14" |
| 12 | 06'38" | 01:39'52" |
| 13 | 05'47" | 01:45'39" |
| 13.1 | 05'44" | 01:46'02" |
展開計圈分析
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