21.0 km | 02:50:21 | 08:05/km日期: 2023-05-14 05:49 - 總爬升: 381 m - 平均心率: 147 - 卡路里: 1128 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'26" / 07'13" / 06'53" / 07'52" / 07'53" / 08'46" / 07'26" / 06'45" / 06'39" / 08'21" / 08'35" / 09'35" / 09'40" / 09'36" / 06'35" / 06'07" / 06'12" / 07'01" / 13'41" / 08'43" / 05'57" / 79'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
245.21 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'13" | 00:14'39" |
| 3 | 06'53" | 00:21'32" |
| 4 | 07'52" | 00:29'24" |
| 5 | 07'53" | 00:37'17" |
| 6 | 08'46" | 00:46'03" |
| 7 | 07'26" | 00:53'29" |
| 8 | 06'45" | 01:00'14" |
| 9 | 06'39" | 01:06'53" |
| 10 | 08'21" | 01:15'14" |
| 11 | 08'35" | 01:23'49" |
| 12 | 09'35" | 01:33'24" |
| 13 | 09'40" | 01:43'04" |
| 14 | 09'36" | 01:52'40" |
| 15 | 06'35" | 01:59'15" |
| 16 | 06'07" | 02:05'22" |
| 17 | 06'12" | 02:11'34" |
| 18 | 07'01" | 02:18'35" |
| 19 | 13'41" | 02:32'16" |
| 20 | 08'43" | 02:40'59" |
| 21 | 05'57" | 02:46'56" |
| 21.0 | 78'11" | 02:50'21" |
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