15.5 km | 01:25:40 | 05:31/km日期: 2023-05-13 16:16 - 總爬升: 139 m - 平均心率: 149 - 卡路里: 1010 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 73%
Pace: 05'25" / 05'31" / 05'26" / 05'34" / 06'04" / 05'33" / 05'25" / 05'22" / 05'25" / 05'25" / 05'33" / 05'40" / 05'57" / 05'24" / 05'19" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'08") | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'33" (+00'15") | 1000 / 4000 |
| 5 | | 06'03" (+00'45") | 1000 / 5000 |
| 6 | | 05'33" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" (+00'06") | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'32" (+00'14") | 1000 / 11000 |
| 12 | | 05'40" (+00'22") | 1000 / 12000 |
| 13 | | 05'56" (+00'38") | 1000 / 13000 |
| 14 | | 05'24" (+00'06") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 05'04" | 512 / 15512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
265.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'31" | 00:10'56" |
| 3 | 05'26" | 00:16'22" |
| 4 | 05'34" | 00:21'56" |
| 5 | 06'04" | 00:28'00" |
| 6 | 05'33" | 00:33'33" |
| 7 | 05'25" | 00:38'58" |
| 8 | 05'22" | 00:44'20" |
| 9 | 05'25" | 00:49'45" |
| 10 | 05'25" | 00:55'10" |
| 11 | 05'33" | 01:00'43" |
| 12 | 05'40" | 01:06'23" |
| 13 | 05'57" | 01:12'20" |
| 14 | 05'24" | 01:17'44" |
| 15 | 05'19" | 01:23'03" |
| 15.5 | 05'06" | 01:25'40" |
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