10.1 km | 01:08:27 | 06:46/km日期: 2023-05-14 18:02 - 平均心率: 117 - 卡路里: 657 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 72%
Pace: 06'00" / 05'41" / 10'12" / 07'05" / 06'48" / 06'39" / 06'34" / 06'18" / 06'07" / 06'11" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 10'11" (+04'31") | 1000 / 3000 |
| 4 | | 07'05" (+01'25") | 1000 / 4000 |
| 5 | | 06'48" (+01'08") | 1000 / 5000 |
| 6 | | 06'38" (+00'58") | 1000 / 6000 |
| 7 | | 06'33" (+00'53") | 1000 / 7000 |
| 8 | | 06'18" (+00'38") | 1000 / 8000 |
| 9 | | 06'06" (+00'26") | 1000 / 9000 |
| 10 | | 06'11" (+00'31") | 1000 / 10000 |
| 11 | | 06'41" (+01'01") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 383.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 10'12" | 00:21'53" |
| 4 | 07'05" | 00:28'58" |
| 5 | 06'48" | 00:35'46" |
| 6 | 06'39" | 00:42'25" |
| 7 | 06'34" | 00:48'59" |
| 8 | 06'18" | 00:55'17" |
| 9 | 06'07" | 01:01'24" |
| 10 | 06'11" | 01:07'35" |
| 10.1 | 07'38" | 01:08'21" |
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