6.8 km | 01:14:16 | 10:51/km日期: 2016-01-10 09:07 - 總爬升: 221 m - 卡路里: 371 Cal - 溫度: 17°C - 濕度: 82%
Pace: 25'23" / 13'42" / 10'56" / 15'09" / 10'19" / 10'10" / 24'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'16" (+01'13") | 1000 / 1000 |
| 2 | | 12'09" (+02'06") | 1000 / 2000 |
| 3 | | 10'56" (+00'53") | 1000 / 3000 |
| 4 | | 10'32" (+00'29") | 1000 / 4000 |
| 5 | | 10'03" | 1000 / 5000 |
| 6 | | 10'09" (+00'06") | 1000 / 6000 |
| 7 | | 10'53" (+00'50") | 836 / 6836 |
1月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'23" | 00:25'23" |
| 2 | 13'42" | 00:39'05" |
| 3 | 10'56" | 00:50'01" |
| 4 | 15'09" | 01:05'10" |
| 5 | 10'19" | 01:15'29" |
| 6 | 10'10" | 01:25'39" |
| 6.8 | 24'43" | 01:46'20" |
展開計圈分析
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