10.1 km | 00:41:13 | 04:06/km日期: 2023-05-12 19:35 - 平均心率: 149 - 卡路里: 517 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 77%
Pace: 04'21" / 04'03" / 04'03" / 04'05" / 04'06" / 04'01" / 04'05" / 04'05" / 04'04" / 04'12" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'19") | 1000 / 1000 |
| 2 | | 04'03" (+00'02") | 1000 / 2000 |
| 3 | | 04'03" (+00'02") | 1000 / 3000 |
| 4 | | 04'04" (+00'03") | 1000 / 4000 |
| 5 | | 04'06" (+00'05") | 1000 / 5000 |
| 6 | | 04'01" | 1000 / 6000 |
| 7 | | 04'04" (+00'03") | 1000 / 7000 |
| 8 | | 04'05" (+00'04") | 1000 / 8000 |
| 9 | | 04'03" (+00'02") | 1000 / 9000 |
| 10 | | 04'05" (+00'04") | 516 / 9516 |
| 11 | | 04'12" (+00'11") | 530 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
259.99 km 
NIKE ZOOMX STREAKFLY PRM 白 累積 :
507.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'03" | 00:08'24" |
| 3 | 04'03" | 00:12'27" |
| 4 | 04'05" | 00:16'32" |
| 5 | 04'06" | 00:20'38" |
| 6 | 04'01" | 00:24'39" |
| 7 | 04'05" | 00:28'44" |
| 8 | 04'05" | 00:32'49" |
| 9 | 04'04" | 00:36'53" |
| 10 | 04'12" | 00:41'05" |
| 10.0 | 03'12" | 00:41'14" |
展開計圈分析
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