11.3 km | 02:18:55 | 12:16/km日期: 2023-05-12 13:40 - 平均心率: 108 - 卡路里: 610 Cal - 總步數: 4040 - 平均步頻: 29 - 平均步幅: 280 cm - 溫度: 28°C - 濕度: 69%
Pace: 08'41" / 07'02" / 06'36" / 08'46" / 22'23" / 12'38" / 09'20" / 11'19" / 14'26" / 08'43" / 21'01" / 25'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'09") | 400 / 400 | 15 / 909 |
2 | | 11'16" (+05'23") | 402 / 802 | 51 / 171 |
3 | | 06'57" (+01'04") | 400 / 1202 | 22 / 625 |
4 | | 06'51" (+00'58") | 400 / 1603 | 27 / 526 |
5 | | 07'22" (+01'29") | 400 / 2003 | 17 / 769 |
6 | | 05'57" (+00'04") | 400 / 2403 | 26 / 625 |
7 | | 07'10" (+01'17") | 402 / 2805 | 24 / 574 |
8 | | 07'00" (+01'07") | 402 / 3207 | 15 / 913 |
9 | | 10'41" (+04'48") | 400 / 3608 | 18 / 513 |
10 | | 07'35" (+01'42") | 401 / 4010 | 20 / 647 |
11 | | 13'03" (+07'10") | 400 / 4410 | 11 / 646 |
12 | | 12'11" (+06'18") | 400 / 4811 | 19 / 417 |
13 | | 39'35" (+33'42") | 400 / 5211 | 45 / 55 |
14 | | 12'10" (+06'17") | 400 / 5611 | 30 / 273 |
15 | | 10'31" (+04'38") | 402 / 6014 | 16 / 591 |
16 | | 10'02" (+04'09") | 401 / 6416 | 20 / 489 |
17 | | 10'11" (+04'18") | 402 / 6818 | 15 / 628 |
18 | | 06'48" (+00'55") | 401 / 7219 | 17 / 835 |
19 | | 17'09" (+11'16") | 401 / 7620 | 28 / 202 |
20 | | 07'22" (+01'29") | 404 / 8024 | 22 / 612 |
21 | | 07'15" (+01'22") | 401 / 8426 | 26 / 528 |
22 | | 22'14" (+16'21") | 401 / 8827 | 29 / 154 |
23 | | 09'49" (+03'56") | 415 / 9243 | 51 / 196 |
24 | | 05'53" | 401 / 9644 | 29 / 573 |
25 | | 16'21" (+10'28") | 400 / 10044 | 29 / 208 |
26 | | 31'28" (+25'35") | 401 / 10446 | 28 / 109 |
27 | | 14'02" (+08'09") | 401 / 10847 | 25 / 278 |
28 | | 09'53" (+04'00") | 402 / 11250 | 38 / 261 |
29 | | 01:17'28" (+11'35") | 61 / 11311 | 47 / 27 |
新北市Jason Tang