21.0 km | 02:04:41 | 05:55/km日期: 2023-05-13 13:21 - 平均心率: 140 - 卡路里: 1490 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 83%
Pace: 05'25" / 05'43" / 05'46" / 05'54" / 05'50" / 05'58" / 05'55" / 05'53" / 05'52" / 05'58" / 05'56" / 06'08" / 05'59" / 05'58" / 05'55" / 05'59" / 06'04" / 06'03" / 06'09" / 06'01" / 06'07" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'42" (+00'18") | 1000 / 2000 |
| 3 | | 05'46" (+00'22") | 1000 / 3000 |
| 4 | | 05'53" (+00'29") | 1000 / 4000 |
| 5 | | 05'50" (+00'26") | 1000 / 5000 |
| 6 | | 05'57" (+00'33") | 1000 / 6000 |
| 7 | | 05'54" (+00'30") | 1000 / 7000 |
| 8 | | 05'53" (+00'29") | 1000 / 8000 |
| 9 | | 05'52" (+00'28") | 1000 / 9000 |
| 10 | | 05'57" (+00'33") | 1000 / 10000 |
| 11 | | 05'56" (+00'32") | 1000 / 11000 |
| 12 | | 06'07" (+00'43") | 1000 / 12000 |
| 13 | | 05'58" (+00'34") | 1000 / 13000 |
| 14 | | 05'58" (+00'34") | 1000 / 14000 |
| 15 | | 05'55" (+00'31") | 1000 / 15000 |
| 16 | | 05'58" (+00'34") | 1000 / 16000 |
| 17 | | 06'03" (+00'39") | 1000 / 17000 |
| 18 | | 06'03" (+00'39") | 1000 / 18000 |
| 19 | | 06'08" (+00'44") | 1000 / 19000 |
| 20 | | 06'01" (+00'37") | 1000 / 20000 |
| 21 | | 06'07" (+00'43") | 1000 / 21000 |
| 22 | | 06'24" (+01'00") | 22 / 21022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
125.84 km 
Mizuno Rider 26 累積 :
1140.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'43" | 00:11'08" |
| 3 | 05'46" | 00:16'54" |
| 4 | 05'54" | 00:22'48" |
| 5 | 05'50" | 00:28'38" |
| 6 | 05'58" | 00:34'36" |
| 7 | 05'55" | 00:40'31" |
| 8 | 05'53" | 00:46'24" |
| 9 | 05'52" | 00:52'16" |
| 10 | 05'58" | 00:58'14" |
| 11 | 05'56" | 01:04'10" |
| 12 | 06'08" | 01:10'18" |
| 13 | 05'59" | 01:16'17" |
| 14 | 05'58" | 01:22'15" |
| 15 | 05'55" | 01:28'10" |
| 16 | 05'59" | 01:34'09" |
| 17 | 06'04" | 01:40'13" |
| 18 | 06'03" | 01:46'16" |
| 19 | 06'09" | 01:52'25" |
| 20 | 06'01" | 01:58'26" |
| 21 | 06'07" | 02:04'33" |
| 21.0 | 06'48" | 02:04'42" |
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