18.2 km | 01:40:00 | 05:30/km日期: 2023-05-13 06:31 - 平均心率: 135 - 卡路里: 1253 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 83%
Pace: 06'12" / 05'32" / 05'20" / 05'29" / 05'25" / 05'36" / 06'02" / 05'32" / 05'19" / 07'52" / 05'28" / 05'44" / 05'26" / 05'27" / 06'01" / 05'30" / 05'25" / 05'16" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'57") | 1000 / 1000 |
| 2 | | 05'32" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'04") | 1000 / 3000 |
| 4 | | 05'29" (+00'14") | 1000 / 4000 |
| 5 | | 05'25" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'20") | 1000 / 6000 |
| 7 | | 05'30" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'16") | 1000 / 8000 |
| 9 | | 05'19" (+00'04") | 1000 / 9000 |
| 10 | | 05'37" (+00'22") | 1000 / 10000 |
| 11 | | 05'28" (+00'13") | 1000 / 11000 |
| 12 | | 05'22" (+00'07") | 1000 / 12000 |
| 13 | | 05'25" (+00'10") | 1000 / 13000 |
| 14 | | 05'26" (+00'11") | 1000 / 14000 |
| 15 | | 05'36" (+00'21") | 1000 / 15000 |
| 16 | | 05'29" (+00'14") | 1000 / 16000 |
| 17 | | 05'25" (+00'10") | 1000 / 17000 |
| 18 | | 05'15" | 1000 / 18000 |
| 19 | | 05'18" (+00'03") | 178 / 18178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
300.31 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'32" | 00:11'44" |
| 3 | 05'20" | 00:17'04" |
| 4 | 05'29" | 00:22'33" |
| 5 | 05'25" | 00:27'58" |
| 6 | 05'36" | 00:33'34" |
| 7 | 06'02" | 00:39'36" |
| 8 | 05'32" | 00:45'08" |
| 9 | 05'19" | 00:50'27" |
| 10 | 07'52" | 00:58'19" |
| 11 | 05'28" | 01:03'47" |
| 12 | 05'44" | 01:09'31" |
| 13 | 05'26" | 01:14'57" |
| 14 | 05'27" | 01:20'24" |
| 15 | 06'01" | 01:26'25" |
| 16 | 05'30" | 01:31'55" |
| 17 | 05'25" | 01:37'20" |
| 18 | 05'16" | 01:42'36" |
| 18.2 | 05'19" | 01:43'33" |
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