35.9 km | 04:34:44 | 07:38/km日期: 2016-01-10 06:35 - 卡路里: 2151 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'27" / 06'12" / 06'13" / 06'21" / 07'43" / 06'26" / 14'22" / 07'39" / 06'07" / 06'10" / 06'11" / 11'06" / 06'03" / 06'15" / 06'16" / 09'08" / 06'22" / 13'24" / 09'57" / 08'45" / 06'02" / 06'01" / 11'26" / 10'44" / 07'09" / 07'53" / 06'11" / 05'35" / 08'07" / 14'01" / 06'02" / 05'30" / 05'44" / 05'33" / 05'50" / 06'10" /
1月累積里程 : 150.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'13" | 00:18'52" |
| 4 | 06'21" | 00:25'13" |
| 5 | 07'43" | 00:32'56" |
| 6 | 06'26" | 00:39'22" |
| 7 | 14'22" | 00:53'44" |
| 8 | 07'39" | 01:01'23" |
| 9 | 06'07" | 01:07'30" |
| 10 | 06'10" | 01:13'40" |
| 11 | 06'11" | 01:19'51" |
| 12 | 11'06" | 01:30'57" |
| 13 | 06'03" | 01:37'00" |
| 14 | 06'15" | 01:43'15" |
| 15 | 06'16" | 01:49'31" |
| 16 | 09'08" | 01:58'39" |
| 17 | 06'22" | 02:05'01" |
| 18 | 13'24" | 02:18'25" |
| 19 | 09'57" | 02:28'22" |
| 20 | 08'45" | 02:37'07" |
| 21 | 06'02" | 02:43'09" |
| 22 | 06'01" | 02:49'10" |
| 23 | 11'26" | 03:00'36" |
| 24 | 10'44" | 03:11'20" |
| 25 | 07'09" | 03:18'29" |
| 26 | 07'53" | 03:26'22" |
| 27 | 06'11" | 03:32'33" |
| 28 | 05'35" | 03:38'08" |
| 29 | 08'07" | 03:46'15" |
| 30 | 14'01" | 04:00'16" |
| 31 | 06'02" | 04:06'18" |
| 32 | 05'30" | 04:11'48" |
| 33 | 05'44" | 04:17'32" |
| 34 | 05'33" | 04:23'05" |
| 35 | 05'50" | 04:28'55" |
| 35.9 | 06'10" | 04:34'44" |
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