12.5 km | 01:31:21 | 07:19/km日期: 2023-05-07 11:06 - 平均心率: 160 - 卡路里: 1033 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 74%
Pace: 07'39" / 07'10" / 07'02" / 07'04" / 06'54" / 06'54" / 06'34" / 06'35" / 14'38" / 07'01" / 07'08" / 06'43" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'04") | 1000 / 1000 |
| 2 | | 07'09" (+00'36") | 1000 / 2000 |
| 3 | | 07'02" (+00'29") | 1000 / 3000 |
| 4 | | 07'04" (+00'31") | 1000 / 4000 |
| 5 | | 06'53" (+00'20") | 1000 / 5000 |
| 6 | | 06'54" (+00'21") | 1000 / 6000 |
| 7 | | 06'33" | 1000 / 7000 |
| 8 | | 06'35" (+00'02") | 1000 / 8000 |
| 9 | | 11'20" (+04'47") | 1000 / 9000 |
| 10 | | 07'01" (+00'28") | 1000 / 10000 |
| 11 | | 07'07" (+00'34") | 1000 / 11000 |
| 12 | | 06'42" (+00'09") | 1000 / 12000 |
| 13 | | 06'56" (+00'23") | 476 / 12476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
253.01 km 
Mizuno Wave Skyrise 累積 :
1458.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'10" | 00:14'49" |
| 3 | 07'02" | 00:21'51" |
| 4 | 07'04" | 00:28'55" |
| 5 | 06'54" | 00:35'49" |
| 6 | 06'54" | 00:42'43" |
| 7 | 06'34" | 00:49'17" |
| 8 | 06'35" | 00:55'52" |
| 9 | 14'38" | 01:10'30" |
| 10 | 07'01" | 01:17'31" |
| 11 | 07'08" | 01:24'39" |
| 12 | 06'43" | 01:31'22" |
| 12.5 | 06'55" | 01:34'40" |
展開計圈分析
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