16.1 km | 01:28:20 | 05:28/km日期: 2016-01-07 18:47 - 總爬升: 107 m - 地點: 明科 - 天氣: 涼 - 卡路里: 1058 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'02" / 04'52" / 04'57" / 04'42" / 04'52" / 04'45" / 05'10" / 06'27" / 05'28" / 05'41" / 05'19" / 06'01" / 06'11" / 05'52" / 05'40" / 06'14" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'11") | 993 / 993 |
| 2 | | 04'55" (+00'09") | 990 / 1984 |
| 3 | | 04'52" (+00'06") | 1009 / 2993 |
| 4 | | 04'46" | 998 / 3992 |
| 5 | | 04'50" (+00'04") | 1006 / 4998 |
| 6 | | 04'46" | 1003 / 6002 |
| 7 | | 05'09" (+00'23") | 1001 / 7004 |
| 8 | | 06'26" (+01'40") | 1000 / 8004 |
| 9 | | 05'26" (+00'40") | 1013 / 9017 |
| 10 | | 05'39" (+00'53") | 995 / 10013 |
| 11 | | 05'20" (+00'34") | 1011 / 11024 |
| 12 | | 06'05" (+01'19") | 995 / 12020 |
| 13 | | 06'07" (+01'21") | 1003 / 13023 |
| 14 | | 05'49" (+01'03") | 1006 / 14030 |
| 15 | | 05'45" (+00'59") | 998 / 15028 |
| 16 | | 06'18" (+01'32") | 1009 / 16038 |
| 17 | | 11'04" (+06'18") | 72 / 16110 |
1月累積里程 : 195.51 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'52" | 00:09'54" |
| 3 | 04'57" | 00:14'51" |
| 4 | 04'42" | 00:19'33" |
| 5 | 04'52" | 00:24'25" |
| 6 | 04'45" | 00:29'10" |
| 7 | 05'10" | 00:34'20" |
| 8 | 06'27" | 00:40'47" |
| 9 | 05'28" | 00:46'15" |
| 10 | 05'41" | 00:51'56" |
| 11 | 05'19" | 00:57'15" |
| 12 | 06'01" | 01:03'16" |
| 13 | 06'11" | 01:09'27" |
| 14 | 05'52" | 01:15'19" |
| 15 | 05'40" | 01:20'59" |
| 16 | 06'14" | 01:27'13" |
| 16.1 | 10'04" | 01:28'20" |
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