16.3 km | 01:37:34 | 05:58/km日期: 2023-05-06 15:24 - 平均心率: 156 - 卡路里: 1099 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62%
Pace: 06'48" / 06'21" / 06'01" / 05'58" / 05'51" / 05'51" / 05'51" / 05'48" / 05'52" / 05'52" / 05'46" / 05'45" / 06'59" / 05'41" / 05'45" / 05'34" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'15") | 1000 / 1000 |
| 2 | | 06'20" (+00'47") | 1000 / 2000 |
| 3 | | 06'01" (+00'28") | 1000 / 3000 |
| 4 | | 05'57" (+00'24") | 1000 / 4000 |
| 5 | | 05'51" (+00'18") | 1000 / 5000 |
| 6 | | 05'51" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 05'51" (+00'18") | 1000 / 9000 |
| 10 | | 05'51" (+00'18") | 1000 / 10000 |
| 11 | | 05'46" (+00'13") | 1000 / 11000 |
| 12 | | 05'44" (+00'11") | 1000 / 12000 |
| 13 | | 06'58" (+01'25") | 1000 / 13000 |
| 14 | | 05'41" (+00'08") | 1000 / 14000 |
| 15 | | 05'45" (+00'12") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 05'45" (+00'12") | 321 / 16321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
253.01 km 
Mizuno Wave Skyrise 累積 :
1458.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'21" | 00:13'09" |
| 3 | 06'01" | 00:19'10" |
| 4 | 05'58" | 00:25'08" |
| 5 | 05'51" | 00:30'59" |
| 6 | 05'51" | 00:36'50" |
| 7 | 05'51" | 00:42'41" |
| 8 | 05'48" | 00:48'29" |
| 9 | 05'52" | 00:54'21" |
| 10 | 05'52" | 01:00'13" |
| 11 | 05'46" | 01:05'59" |
| 12 | 05'45" | 01:11'44" |
| 13 | 06'59" | 01:18'43" |
| 14 | 05'41" | 01:24'24" |
| 15 | 05'45" | 01:30'09" |
| 16 | 05'34" | 01:35'43" |
| 16.3 | 05'45" | 01:37'34" |
展開計圈分析
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