6.1 km | 00:32:04 | 05:16/km日期: 2016-01-06 10:13 - 卡路里: 495 Cal - 溫度: 24°C - 濕度: 65%
Pace: 04'43" / 04'52" / 05'30" / 05'29" / 05'31" / 05'11" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 808 / 808 |
| 2 | | 06'02" (+01'38") | 411 / 1219 |
| 3 | | 04'29" (+00'05") | 812 / 2031 |
| 4 | | 06'48" (+02'24") | 410 / 2442 |
| 5 | | 04'32" (+00'08") | 811 / 3254 |
| 6 | | 06'56" (+02'32") | 410 / 3664 |
| 7 | | 04'31" (+00'07") | 814 / 4479 |
| 8 | | 06'52" (+02'28") | 417 / 4896 |
| 9 | | 04'37" (+00'13") | 813 / 5709 |
| 10 | | 06'24" (+02'00") | 424 / 6133 |
1月累積里程 : 165.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'52" | 00:09'35" |
| 3 | 05'30" | 00:15'05" |
| 4 | 05'29" | 00:20'34" |
| 5 | 05'31" | 00:26'05" |
| 6 | 05'11" | 00:31'16" |
| 6.1 | 10'39" | 00:32'04" |
展開計圈分析
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