10.0 km | 00:48:57 | 04:53/km日期: 2016-01-08 16:11 - 地點: 明志國小 - 卡路里: 570 Cal - 總步數: 9860 - 平均步頻: 201 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 68%
Pace: 05'02" / 05'16" / 05'05" / 04'58" / 04'56" / 04'32" / 04'51" / 04'43" / 04'40" / 04'31" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'27") | 1003 / 1003 | 192 / 103 |
| 2 | | 05'16" (+00'43") | 997 / 2001 | 197 / 95 |
| 3 | | 05'03" (+00'30") | 1005 / 3006 | 201 / 98 |
| 4 | | 05'00" (+00'27") | 1001 / 4007 | 200 / 99 |
| 5 | | 04'54" (+00'21") | 993 / 5001 | 201 / 100 |
| 6 | | 04'46" (+00'13") | 1001 / 6002 | 201 / 103 |
| 7 | | 04'49" (+00'16") | 1004 / 7006 | 204 / 101 |
| 8 | | 04'44" (+00'11") | 994 / 8001 | 204 / 103 |
| 9 | | 04'38" (+00'05") | 1003 / 9004 | 205 / 104 |
| 10 | | 04'33" | 999 / 10004 | 206 / 106 |
| 11 | | 05'26" (+00'53") | 18 / 10022 | 180 / 102 |
1月累積里程 :
275.42 km 
ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'16" | 00:10'18" |
| 3 | 05'05" | 00:15'23" |
| 4 | 04'58" | 00:20'21" |
| 5 | 04'56" | 00:25'17" |
| 6 | 04'32" | 00:29'49" |
| 7 | 04'51" | 00:34'40" |
| 8 | 04'43" | 00:39'23" |
| 9 | 04'40" | 00:44'03" |
| 10 | 04'31" | 00:48'34" |
| 10.0 | 16'44" | 00:48'57" |
展開計圈分析
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