15.1 km | 01:29:02 | 05:54/km日期: 2023-04-16 07:34 - 平均心率: 171 - 卡路里: 1125 Cal - 總步數: 15728 - 平均步頻: 176 - 平均步幅: 95 cm
Pace: 04'45" / 05'21" / 05'48" / 05'31" / 05'37" / 05'53" / 05'20" / 06'51" / 05'19" / 07'04" / 06'01" / 06'01" / 07'05" / 06'06" / 05'50" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1001 / 1001 | 191 / 110 |
| 2 | | 05'20" (+00'36") | 1001 / 2003 | 186 / 100 |
| 3 | | 05'47" (+01'03") | 1001 / 3005 | 183 / 94 |
| 4 | | 05'33" (+00'49") | 1001 / 4007 | 187 / 95 |
| 5 | | 05'37" (+00'53") | 1000 / 5008 | 187 / 94 |
| 6 | | 05'50" (+01'06") | 1001 / 6009 | 180 / 95 |
| 7 | | 05'20" (+00'36") | 1001 / 7010 | 185 / 100 |
| 8 | | 06'51" (+02'07") | 1000 / 8010 | 166 / 87 |
| 9 | | 05'19" (+00'35") | 1002 / 9012 | 188 / 99 |
| 10 | | 07'05" (+02'21") | 1000 / 10012 | 153 / 91 |
| 11 | | 05'58" (+01'14") | 1001 / 11014 | 177 / 94 |
| 12 | | 06'04" (+01'20") | 1002 / 12017 | 176 / 93 |
| 13 | | 07'04" (+02'20") | 1000 / 13018 | 155 / 91 |
| 14 | | 06'06" (+01'22") | 1001 / 14019 | 171 / 95 |
| 15 | | 05'49" (+01'05") | 1002 / 15021 | 177 / 96 |
| 16 | | 07'30" (+02'46") | 44 / 15066 | 144 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
90.71 km 
ASICS TARTHERZEAL 6-wide 累積 :
458.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'21" | 00:10'06" |
| 3 | 05'48" | 00:15'54" |
| 4 | 05'31" | 00:21'25" |
| 5 | 05'37" | 00:27'02" |
| 6 | 05'53" | 00:32'55" |
| 7 | 05'20" | 00:38'15" |
| 8 | 06'51" | 00:45'06" |
| 9 | 05'19" | 00:50'25" |
| 10 | 07'04" | 00:57'29" |
| 11 | 06'01" | 01:03'30" |
| 12 | 06'01" | 01:09'31" |
| 13 | 07'05" | 01:16'36" |
| 14 | 06'06" | 01:22'42" |
| 15 | 05'50" | 01:28'32" |
| 15.1 | 07'27" | 01:29'02" |
展開計圈分析
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