10.5 km | 01:04:47 | 06:10/km日期: 2016-01-07 17:02 - 卡路里: 718 Cal - 總步數: 11070 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'40" / 04'50" / 05'52" / 06'40" / 05'34" / 06'12" / 06'21" / 06'16" / 06'35" / 05'56" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'44") | 1009 / 1009 | 180 / 98 |
2 | | 04'55" | 1002 / 2011 | 173 / 117 |
3 | | 05'52" (+00'57") | 1008 / 3019 | 168 / 101 |
4 | | 06'36" (+01'41") | 1005 / 4025 | 171 / 88 |
5 | | 05'48" (+00'53") | 1004 / 5029 | 171 / 100 |
6 | | 06'04" (+01'09") | 1006 / 6036 | 170 / 96 |
7 | | 06'36" (+01'41") | 1006 / 7042 | 168 / 89 |
8 | | 06'22" (+01'27") | 1003 / 8046 | 167 / 93 |
9 | | 06'33" (+01'38") | 1005 / 9052 | 169 / 90 |
10 | | 05'50" (+00'55") | 1004 / 10057 | 171 / 99 |
11 | | 08'33" (+03'38") | 479 / 10536 | 166 / 70 |
1月累積里程 :
45.15 km ASICS 累積 :
684.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'50" | 00:10'30" |
3 | 05'52" | 00:16'22" |
4 | 06'40" | 00:23'02" |
5 | 05'34" | 00:28'36" |
6 | 06'12" | 00:34'48" |
7 | 06'21" | 00:41'09" |
8 | 06'16" | 00:47'25" |
9 | 06'35" | 00:54'00" |
10 | 05'56" | 00:59'56" |
10.5 | 10'07" | 01:04'47" |