10.1 km | 01:40:19 | 09:54/km日期: 2023-04-23 06:08 - 平均心率: 132 - 卡路里: 629 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 85%
Pace: 06'59" / 06'39" / 08'08" / 10'29" / 14'30" / 11'14" / 10'19" / 07'40" / 11'09" / 11'50" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'21") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 08'07" (+01'29") | 1000 / 3000 |
| 4 | | 10'28" (+03'50") | 1000 / 4000 |
| 5 | | 14'30" (+07'52") | 1000 / 5000 |
| 6 | | 11'13" (+04'35") | 1000 / 6000 |
| 7 | | 10'19" (+03'41") | 1000 / 7000 |
| 8 | | 07'39" (+01'01") | 1000 / 8000 |
| 9 | | 11'08" (+04'30") | 1000 / 9000 |
| 10 | | 11'50" (+05'12") | 1000 / 10000 |
| 11 | | 11'41" (+05'03") | 86 / 10086 |
| 12 | | 12'07" (+05'29") | 29 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
21.15 km 
愛迪達 波10 累積 :
92.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'39" | 00:13'38" |
| 3 | 08'08" | 00:21'46" |
| 4 | 10'29" | 00:32'15" |
| 5 | 14'30" | 00:46'45" |
| 6 | 11'14" | 00:57'59" |
| 7 | 10'19" | 01:08'18" |
| 8 | 07'40" | 01:15'58" |
| 9 | 11'09" | 01:27'07" |
| 10 | 11'50" | 01:38'57" |
| 10.1 | 11'55" | 01:40'20" |
展開計圈分析
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