12.1 km | 01:02:49 | 05:11/km日期: 2016-01-05 17:46 - 地點: 岡山河堤公園 - 天氣: 涼 - 卡路里: 816 Cal - 總步數: 11224 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 84%
Pace: 05'01" / 05'06" / 05'08" / 05'10" / 05'17" / 05'11" / 05'14" / 05'16" / 05'13" / 05'13" / 05'16" / 05'04" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'01") | 1002 / 1002 | 176 / 110 |
| 2 | | 05'07" (+00'02") | 1009 / 2012 | 178 / 109 |
| 3 | | 05'05" | 1006 / 3018 | 177 / 111 |
| 4 | | 05'07" (+00'02") | 1006 / 4025 | 178 / 109 |
| 5 | | 05'14" (+00'09") | 1008 / 5033 | 176 / 107 |
| 6 | | 05'09" (+00'04") | 1003 / 6037 | 178 / 108 |
| 7 | | 05'13" (+00'08") | 1000 / 7037 | 178 / 106 |
| 8 | | 05'15" (+00'10") | 1002 / 8039 | 178 / 106 |
| 9 | | 05'13" (+00'08") | 1008 / 9048 | 179 / 106 |
| 10 | | 05'11" (+00'06") | 1005 / 10053 | 180 / 106 |
| 11 | | 05'12" (+00'07") | 1000 / 11054 | 180 / 106 |
| 12 | | 05'08" (+00'03") | 1003 / 12058 | 181 / 107 |
| 13 | | 04'52" | 85 / 12144 | 177 / 115 |
1月累積里程 :
185.52 km 
亞瑟士SKYSENSOR GLIDE 2-wide 累積 :
642.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'06" | 00:10'07" |
| 3 | 05'08" | 00:15'15" |
| 4 | 05'10" | 00:20'25" |
| 5 | 05'17" | 00:25'42" |
| 6 | 05'11" | 00:30'53" |
| 7 | 05'14" | 00:36'07" |
| 8 | 05'16" | 00:41'23" |
| 9 | 05'13" | 00:46'36" |
| 10 | 05'13" | 00:51'49" |
| 11 | 05'16" | 00:57'05" |
| 12 | 05'04" | 01:02'09" |
| 12.1 | 07'48" | 01:02'49" |
留言 
展開計圈分析
