15.1 km | 01:55:34 | 07:40/km日期: 2023-04-27 07:44 - 總爬升: 156 m - 平均心率: 148 - 卡路里: 1105 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 75%
Pace: 08'30" / 07'12" / 07'24" / 07'34" / 07'33" / 08'47" / 07'31" / 07'17" / 06'51" / 13'50" / 06'08" / 06'32" / 06'28" / 06'08" / 07'17" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'22") | 1000 / 1000 |
| 2 | | 07'12" (+01'04") | 1000 / 2000 |
| 3 | | 07'23" (+01'15") | 1000 / 3000 |
| 4 | | 07'33" (+01'25") | 1000 / 4000 |
| 5 | | 07'33" (+01'25") | 1000 / 5000 |
| 6 | | 08'46" (+02'38") | 1000 / 6000 |
| 7 | | 07'31" (+01'23") | 1000 / 7000 |
| 8 | | 07'17" (+01'09") | 1000 / 8000 |
| 9 | | 06'50" (+00'42") | 1000 / 9000 |
| 10 | | 13'49" (+07'41") | 1000 / 10000 |
| 11 | | 06'08" | 1000 / 11000 |
| 12 | | 06'31" (+00'23") | 1000 / 12000 |
| 13 | | 06'27" (+00'19") | 1000 / 13000 |
| 14 | | 06'08" | 1000 / 14000 |
| 15 | | 07'17" (+01'09") | 1000 / 15000 |
| 16 | | 07'23" (+01'15") | 70 / 15070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
283.21 km 
子母鱷魚 小黑 累積 :
3056.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'12" | 00:15'42" |
| 3 | 07'24" | 00:23'06" |
| 4 | 07'34" | 00:30'40" |
| 5 | 07'33" | 00:38'13" |
| 6 | 08'47" | 00:47'00" |
| 7 | 07'31" | 00:54'31" |
| 8 | 07'17" | 01:01'48" |
| 9 | 06'51" | 01:08'39" |
| 10 | 13'50" | 01:22'29" |
| 11 | 06'08" | 01:28'37" |
| 12 | 06'32" | 01:35'09" |
| 13 | 06'28" | 01:41'37" |
| 14 | 06'08" | 01:47'45" |
| 15 | 07'17" | 01:55'02" |
| 15.1 | 07'30" | 01:55'34" |
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