10.6 km | 00:59:07 | 05:35/km日期: 2023-04-26 06:12 - 平均心率: 158 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 92%
Pace: 06'20" / 05'46" / 05'13" / 05'18" / 05'20" / 05'18" / 05'16" / 05'18" / 05'17" / 06'27" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'57") | 1000 / 1000 |
| 2 | | 06'10" (+00'59") | 624 / 1624 |
| 3 | | 05'12" (+00'01") | 1000 / 2624 |
| 4 | | 05'12" (+00'01") | 1000 / 3624 |
| 5 | | 05'17" (+00'06") | 1000 / 4624 |
| 6 | | 05'19" (+00'08") | 1000 / 5624 |
| 7 | | 05'16" (+00'05") | 1000 / 6624 |
| 8 | | 05'18" (+00'07") | 1000 / 7624 |
| 9 | | 05'20" (+00'09") | 1000 / 8624 |
| 10 | | 05'11" | 390 / 9014 |
| 11 | | 06'27" (+01'16") | 1000 / 10014 |
| 12 | | 06'24" (+01'13") | 551 / 10566 |
| 13 | | 08'29" (+03'18") | 14 / 10581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
200.00 km 
PUMA VELOCITY NITRO 2 累積 :
1009.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'46" | 00:12'06" |
| 3 | 05'13" | 00:17'19" |
| 4 | 05'18" | 00:22'37" |
| 5 | 05'20" | 00:27'57" |
| 6 | 05'18" | 00:33'15" |
| 7 | 05'16" | 00:38'31" |
| 8 | 05'18" | 00:43'49" |
| 9 | 05'17" | 00:49'06" |
| 10 | 06'27" | 00:55'33" |
| 10.6 | 06'27" | 00:59'18" |
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