|  恭喜完成了第 40 馬 56.0 km | 07:10:01 | 07:40/km | 第40馬| 官方成績 | | 日期 | 2016-01-02 | | 成績 | 07:10:01 | | 總名次 | 404 / 791 | | 分組名次 | 155 / 288 | | 平均速度 | 07:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'53" (+01'21") | 01:08'55" | | 00:34'02" (+00'30") | | 00:46'01" (+12'29") | 01:36'29" (+27'34") | | 00:50'28" (+16'56") | | 00:33'32" | 01:11'44" (+02'49") | | 00:38'12" (+04'40") | | 00:43'41" (+10'09") | 01:44'37" (+35'42") | | 01:00'56" (+27'24") | | 00:42'57" (+09'25") | 01:16'45" (+07'50") | | 00:33'48" (+00'16") | |
日期: 2016-01-02 07:06 - 總爬升: 1579 m - 卡路里: 3325 Cal - 總步數: 47910 - 平均步頻: 111 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'47" (+00'59") | 1006 / 1006 | 181 / 81 | | 2 | | 06'40" (+00'52") | 1008 / 2015 | 187 / 79 | | 3 | | 06'43" (+00'55") | 1001 / 3016 | 185 / 80 | | 4 | | 07'09" (+01'21") | 1006 / 4022 | 180 / 77 | | 5 | | 07'23" (+01'35") | 1008 / 5031 | 157 / 86 |
| 6 | | 06'29" (+00'41") | 1002 / 6033 | 186 / 82 | | 7 | | 06'53" (+01'05") | 1000 / 7033 | 182 / 79 | | 8 | | 07'36" (+01'48") | 1001 / 8035 | 157 / 83 | | 9 | | 07'08" (+01'20") | 1004 / 9039 | 132 / 105 | | 10 | | 05'48" | 1002 / 10041 | 177 / 96 | | 11 | | 08'40" (+02'52") | 1003 / 11045 | 117 / 97 | | 12 | | 07'49" (+02'01") | 1008 / 12053 | 141 / 90 | | 13 | | 08'58" (+03'10") | 1006 / 13059 | 139 / 80 | | 14 | | 08'00" (+02'12") | 1000 / 14060 | 111 / 112 | | 15 | | 12'24" (+06'36") | 1008 / 15068 | 9 / 884 | | 16 | | 11'35" (+05'47") | 1002 / 16070 | 48 / 178 | | 17 | | 10'05" (+04'17") | 1005 / 17075 | 29 / 337 | | 18 | | 09'45" (+03'57") | 1002 / 18078 | 50 / 203 | | 19 | | 09'32" (+03'44") | 1003 / 19082 | 55 / 189 | | 20 | | 09'12" (+03'24") | 1003 / 20086 | 97 / 111 | | 21 | | 06'43" (+00'55") | 1006 / 21092 | 174 / 85 | | 22 | | 06'33" (+00'45") | 1006 / 22098 | 177 / 86 | | 23 | | 06'56" (+01'08") | 1004 / 23102 | 174 / 82 | | 24 | | 06'50" (+01'02") | 1002 / 24105 | 159 / 91 | | 25 | | 06'20" (+00'32") | 1009 / 25115 | 179 / 88 | | 26 | | 06'25" (+00'37") | 1009 / 26124 | 180 / 86 | | 27 | | 08'23" (+02'35") | 1000 / 27124 | 121 / 98 | | 28 | | 07'49" (+02'01") | 1008 / 28132 | 116 / 109 | | 29 | | 07'22" (+01'34") | 1002 / 29134 | 169 / 79 | | 30 | | 08'28" (+02'40") | 1007 / 30142 | 127 / 92 | | 31 | | 07'39" (+01'51") | 1007 / 31150 | 124 / 104 | | 32 | | 07'51" (+02'03") | 1011 / 32161 | 155 / 81 | | 33 | | 09'17" (+03'29") | 1000 / 33161 | 64 / 165 | | 34 | | 09'29" (+03'41") | 1004 / 34166 | 82 / 127 | | 35 | | 08'57" (+03'09") | 1004 / 35170 | 97 / 114 | | 36 | | 10'52" (+05'04") | 1004 / 36174 | 36 / 254 | | 37 | | 15'06" (+09'18") | 1008 / 37182 | 9 / 672 | | 38 | | 11'54" (+06'06") | 1004 / 38187 | 14 / 564 | | 39 | | 12'03" (+06'15") | 1003 / 39190 | 17 / 486 | | 40 | | 10'56" (+05'08") | 1006 / 40196 | 38 / 237 | | 41 | | 14'47" (+08'59") | 1008 / 41205 | 33 / 199 | | 42 | | 07'00" (+01'12") | 1003 / 42208 | 173 / 82 | | 43 | | 07'02" (+01'14") | 1000 / 43209 | 176 / 80 | | 44 | | 06'25" (+00'37") | 1002 / 44212 | 178 / 87 | | 45 | | 07'11" (+01'23") | 1004 / 45216 | 145 / 95 | | 46 | | 06'12" (+00'24") | 1000 / 46217 | 180 / 89 | | 47 | | 05'50" (+00'02") | 1005 / 47222 | 185 / 92 | | 48 | | 07'23" (+01'35") | 1009 / 48232 | 129 / 104 | | 49 | | 07'57" (+02'09") | 1008 / 49241 | 117 / 106 | | 50 | | 06'16" (+00'28") | 1004 / 50245 | 187 / 85 | | 51 | | 07'25" (+01'37") | 1008 / 51254 | 120 / 112 | | 52 | | 07'26" (+01'38") | 315 / 51570 | 165 / 81 |
賽前宣言: 加油 1月累積里程 : 265.65 km  ㄚ拖 累積 : 1013.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'40" | 00:13'30" | | 3 | 06'48" | 00:20'18" | | 4 | 07'09" | 00:27'27" | | 5 | 07'26" | 00:34'53" | | 6 | 06'35" | 00:41'28" | | 7 | 06'54" | 00:48'22" | | 8 | 07'37" | 00:55'59" | | 9 | 07'07" | 01:03'06" | | 10 | 05'49" | 01:08'55" | | 11 | 08'40" | 01:17'35" | | 12 | 07'51" | 01:25'26" | | 13 | 09'01" | 01:34'27" | | 14 | 08'06" | 01:42'33" | | 15 | 12'23" | 01:54'56" | | 16 | 11'41" | 02:06'37" | | 17 | 10'05" | 02:16'42" | | 18 | 09'45" | 02:26'27" | | 19 | 09'37" | 02:36'04" | | 20 | 09'20" | 02:45'24" | | 21 | 06'45" | 02:52'09" | | 22 | 06'36" | 02:58'45" | | 23 | 06'57" | 03:05'42" | | 24 | 06'52" | 03:12'34" | | 25 | 06'22" | 03:18'56" | | 26 | 06'30" | 03:25'26" | | 27 | 08'26" | 03:33'52" | | 28 | 07'48" | 03:41'40" | | 29 | 07'20" | 03:49'00" | | 30 | 08'08" | 03:57'08" | | 31 | 08'04" | 04:05'12" | | 32 | 07'25" | 04:12'37" | | 33 | 09'18" | 04:21'55" | | 34 | 09'54" | 04:31'49" | | 35 | 09'00" | 04:40'49" | | 36 | 10'35" | 04:51'24" | | 37 | 15'20" | 05:06'44" | | 38 | 11'51" | 05:18'35" | | 39 | 12'05" | 05:30'40" | | 40 | 11'05" | 05:41'45" | | 41 | 15'11" | 05:56'56" | | 42 | 07'02" | 06:03'58" | | 43 | 07'02" | 06:11'00" | | 44 | 06'31" | 06:17'31" | | 45 | 07'11" | 06:24'42" | | 46 | 06'15" | 06:30'57" | | 47 | 05'51" | 06:36'48" | | 48 | 07'25" | 06:44'13" | | 49 | 07'58" | 06:52'11" | | 50 | 06'19" | 06:58'30" | | 51 | 07'35" | 07:06'05" | | 51.3 | 08'45" | 07:08'51" |
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