10.0 km | 00:56:38 | 05:39/km日期: 2023-04-22 06:44 - 平均心率: 146 - 卡路里: 698 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 80%
Pace: 05'46" / 05'46" / 05'58" / 05'39" / 05'43" / 05'45" / 05'19" / 05'54" / 05'19" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'28") | 1000 / 1000 |
| 2 | | 05'45" (+00'27") | 1000 / 2000 |
| 3 | | 05'57" (+00'39") | 1000 / 3000 |
| 4 | | 05'39" (+00'21") | 1000 / 4000 |
| 5 | | 05'43" (+00'25") | 1000 / 5000 |
| 6 | | 05'44" (+00'26") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'54" (+00'36") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 07'23" (+02'05") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
118.74 km 
SKECHERS GORUN ARCHFIT 累積 :
1361.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'46" | 00:11'32" |
| 3 | 05'58" | 00:17'30" |
| 4 | 05'39" | 00:23'09" |
| 5 | 05'43" | 00:28'52" |
| 6 | 05'45" | 00:34'37" |
| 7 | 05'19" | 00:39'56" |
| 8 | 05'54" | 00:45'50" |
| 9 | 05'19" | 00:51'09" |
| 10 | 05'21" | 00:56'30" |
| 10.0 | 07'28" | 00:56'38" |
展開計圈分析
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