18.1 km | 01:49:15 | 06:02/km日期: 2016-01-01 15:19 - 總爬升: 288 m - 地點: 林內 - 天氣: 晴 - 卡路里: 1187 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'56" / 05'40" / 05'27" / 05'50" / 06'04" / 05'55" / 06'48" / 07'16" / 05'49" / 06'28" / 06'21" / 06'18" / 05'41" / 06'14" / 06'05" / 05'25" / 05'38" / 05'53" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'31") | 1002 / 1002 |
2 | | 05'40" (+00'16") | 998 / 2001 |
3 | | 05'24" | 1008 / 3009 |
4 | | 05'50" (+00'26") | 997 / 4007 |
5 | | 06'02" (+00'38") | 1004 / 5011 |
6 | | 05'55" (+00'31") | 999 / 6010 |
7 | | 06'48" (+01'24") | 999 / 7010 |
8 | | 07'14" (+01'50") | 1002 / 8012 |
9 | | 05'53" (+00'29") | 1007 / 9020 |
10 | | 06'23" (+00'59") | 1006 / 10027 |
11 | | 06'22" (+00'58") | 993 / 11020 |
12 | | 06'20" (+00'56") | 1008 / 12029 |
13 | | 05'42" (+00'18") | 1013 / 13042 |
14 | | 06'07" (+00'43") | 994 / 14037 |
15 | | 06'03" (+00'39") | 1008 / 15046 |
16 | | 05'26" (+00'02") | 995 / 16041 |
17 | | 05'37" (+00'13") | 1014 / 17056 |
18 | | 06'00" (+00'36") | 993 / 18049 |
19 | | 07'07" (+01'43") | 16 / 18066 |
1月累積里程 :
207.59 km 黃色拖鞋 型號 累積 :
740.0 kmAndroid - InFocus InFocus M2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'40" | 00:11'36" |
3 | 05'27" | 00:17'03" |
4 | 05'50" | 00:22'53" |
5 | 06'04" | 00:28'57" |
6 | 05'55" | 00:34'52" |
7 | 06'48" | 00:41'40" |
8 | 07'16" | 00:48'56" |
9 | 05'49" | 00:54'45" |
10 | 06'28" | 01:01'13" |
11 | 06'21" | 01:07'34" |
12 | 06'18" | 01:13'52" |
13 | 05'41" | 01:19'33" |
14 | 06'14" | 01:25'47" |
15 | 06'05" | 01:31'52" |
16 | 05'25" | 01:37'17" |
17 | 05'38" | 01:42'55" |
18 | 05'53" | 01:48'48" |
18.1 | 06'47" | 01:49'15" |