21.6 km | 01:58:26 | 05:28/km日期: 2015-12-27 06:35 - 總爬升: 213 m - 地點: 仁武高中 - 天氣: 熱😥 - 卡路里: 974 Cal - 溫度: 19°C - 濕度: 91%
Pace: 04'53" / 05'07" / 05'04" / 05'28" / 05'10" / 05'35" / 06'06" / 06'07" / 05'38" / 04'56" / 05'06" / 05'36" / 05'20" / 05'25" / 05'33" / 05'35" / 05'28" / 05'32" / 05'41" / 05'44" / 05'48" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 993 / 993 |
2 | | 05'05" (+00'15") | 1002 / 1995 |
3 | | 05'06" (+00'16") | 1008 / 3003 |
4 | | 05'24" (+00'34") | 994 / 3998 |
5 | | 05'11" (+00'21") | 1010 / 5008 |
6 | | 05'36" (+00'46") | 996 / 6004 |
7 | | 06'04" (+01'14") | 1004 / 7008 |
8 | | 06'07" (+01'17") | 1012 / 8021 |
9 | | 05'38" (+00'48") | 997 / 9018 |
10 | | 04'55" (+00'05") | 1002 / 10021 |
11 | | 05'06" (+00'16") | 1012 / 11034 |
12 | | 05'36" (+00'46") | 993 / 12027 |
13 | | 05'18" (+00'28") | 1002 / 13030 |
14 | | 05'24" (+00'34") | 1016 / 14046 |
15 | | 05'30" (+00'40") | 988 / 15034 |
16 | | 05'35" (+00'45") | 1014 / 16048 |
17 | | 05'31" (+00'41") | 989 / 17038 |
18 | | 05'30" (+00'40") | 1004 / 18043 |
19 | | 05'41" (+00'51") | 1013 / 19056 |
20 | | 05'44" (+00'54") | 1000 / 20057 |
21 | | 05'52" (+01'02") | 1002 / 21059 |
22 | | 05'30" (+00'40") | 584 / 21644 |
高雄阿晴