全馬 | 06:52:00 | 09:45/km | 第74馬| 官方成績 |
| 日期 | 2015-12-27 |
| 成績 | 06:52:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'52" | 01:25'02" |
| 00:43'10" (+01'18") |
| 00:51'02" (+09'10") | 01:45'33" (+20'31") |
| 00:54'31" (+12'39") |
| 00:51'16" (+09'24") | 01:38'23" (+13'21") |
| 00:47'07" (+05'15") |
| 00:50'54" (+09'02") | 01:42'54" (+17'52") |
| 00:52'00" (+10'08") |
|
日期: 2015-12-27 07:00 - 總爬升: 642 m - 平均心率: 51 - 卡路里: 3505 Cal - 溫度: 17°C - 濕度: 90%
這幾屆的補給江河日下 今年的補給更是差 失望透頂
最後幾站還提前收工 令我心寒
會場太小 納不下幾千人 寄物單行道更是擠爆
這明水集就放到黑名單嚕
丹大林道馬 的跑友 祝大家好運...
賽後評分: 路線比以前難 補給則更差 18k全半馬分道之後有好幾站只剩水 中寮到集集這段有幾站提前收工 唉! 就算是幾片餅乾都能給人莫大鼓舞的唷
掰了 明水集 祝丹大林道馬 的跑友好運
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 175.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 08'24" | 00:18'06" |
| 3 | 08'36" | 00:26'42" |
| 4 | 06'49" | 00:33'31" |
| 5 | 08'21" | 00:41'52" |
| 6 | 09'16" | 00:51'08" |
| 7 | 08'41" | 00:59'49" |
| 8 | 08'25" | 01:08'14" |
| 9 | 08'46" | 01:17'00" |
| 10 | 08'02" | 01:25'02" |
| 11 | 11'02" | 01:36'04" |
| 12 | 09'58" | 01:46'02" |
| 13 | 09'49" | 01:55'51" |
| 14 | 10'53" | 02:06'44" |
| 15 | 09'20" | 02:16'04" |
| 16 | 08'49" | 02:24'53" |
| 17 | 10'10" | 02:35'03" |
| 18 | 10'24" | 02:45'27" |
| 19 | 12'37" | 02:58'04" |
| 20 | 12'31" | 03:10'35" |
| 21 | 11'55" | 03:22'30" |
| 22 | 10'54" | 03:33'24" |
| 23 | 10'47" | 03:44'11" |
| 24 | 08'04" | 03:52'15" |
| 25 | 09'36" | 04:01'51" |
| 26 | 09'34" | 04:11'25" |
| 27 | 09'12" | 04:20'37" |
| 28 | 09'13" | 04:29'50" |
| 29 | 09'13" | 04:39'03" |
| 30 | 09'55" | 04:48'58" |
| 31 | 10'17" | 04:59'15" |
| 32 | 09'32" | 05:08'47" |
| 33 | 10'07" | 05:18'54" |
| 34 | 11'14" | 05:30'08" |
| 35 | 09'44" | 05:39'52" |
| 36 | 09'54" | 05:49'46" |
| 37 | 12'00" | 06:01'46" |
| 38 | 11'14" | 06:13'00" |
| 39 | 10'41" | 06:23'41" |
| 40 | 08'11" | 06:31'52" |
| 41 | 07'41" | 06:39'33" |
| 42 | 08'17" | 06:47'50" |
| 42.5 | 14'59" | 06:54'49" |
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