26.6 km | 03:23:09 | 07:38/km日期: 2015-12-29 05:32 - 地點: 竹南焚化爐 - 卡路里: 1434 Cal - 總步數: 29908 - 平均步頻: 147 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 73%
Pace: 06'57" / 06'03" / 05'58" / 06'11" / 06'48" / 06'52" / 06'52" / 06'57" / 06'52" / 07'02" / 07'06" / 07'00" / 08'24" / 09'26" / 06'58" / 06'45" / 06'53" / 07'12" / 06'45" / 07'05" / 07'05" / 08'56" / 07'44" / 06'30" / 06'21" / 09'05" / 30'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'00") | 1001 / 1001 | 164 / 87 |
| 2 | | 06'01" (+00'05") | 1004 / 2006 | 173 / 95 |
| 3 | | 05'56" | 1003 / 3009 | 177 / 94 |
| 4 | | 06'10" (+00'14") | 1008 / 4017 | 174 / 92 |
| 5 | | 07'05" (+01'09") | 1007 / 5025 | 143 / 98 |
| 6 | | 06'46" (+00'50") | 1002 / 6027 | 176 / 83 |
| 7 | | 06'50" (+00'54") | 1002 / 7030 | 176 / 82 |
| 8 | | 06'59" (+01'03") | 1004 / 8034 | 163 / 87 |
| 9 | | 06'50" (+00'54") | 1004 / 9039 | 168 / 86 |
| 10 | | 06'59" (+01'03") | 1001 / 10040 | 172 / 82 |
| 11 | | 07'03" (+01'07") | 1002 / 11042 | 172 / 82 |
| 12 | | 07'01" (+01'05") | 1003 / 12046 | 172 / 82 |
| 13 | | 08'21" (+02'25") | 1010 / 13056 | 134 / 89 |
| 14 | | 09'23" (+03'27") | 1000 / 14056 | 121 / 87 |
| 15 | | 06'55" (+00'59") | 1011 / 15068 | 176 / 82 |
| 16 | | 06'43" (+00'47") | 1002 / 16070 | 171 / 86 |
| 17 | | 06'51" (+00'55") | 1007 / 17078 | 169 / 85 |
| 18 | | 07'07" (+01'11") | 1005 / 18083 | 158 / 88 |
| 19 | | 06'43" (+00'47") | 1003 / 19087 | 174 / 85 |
| 20 | | 07'01" (+01'05") | 1008 / 20095 | 168 / 84 |
| 21 | | 07'04" (+01'08") | 1003 / 21098 | 160 / 88 |
| 22 | | 08'51" (+02'55") | 1005 / 22104 | 115 / 98 |
| 23 | | 07'43" (+01'47") | 1005 / 23109 | 139 / 93 |
| 24 | | 06'30" (+00'34") | 1009 / 24118 | 172 / 88 |
| 25 | | 06'12" (+00'16") | 1002 / 25121 | 174 / 92 |
| 26 | | 09'06" (+03'10") | 1006 / 26127 | 112 / 97 |
| 27 | | 29'56" (+24'00") | 564 / 26691 | 20 / 161 |
苗栗徐雲寶
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