10.2 km | 00:48:45 | 04:47/km日期: 2015-12-29 21:17 - 總爬升: 125 m - 地點: 三鹿公園 - 天氣: 涼爽 - 卡路里: 596 Cal - 總步數: 9864 - 平均步頻: 202 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 80%
Pace: 04'48" / 04'39" / 04'40" / 04'40" / 04'44" / 04'51" / 04'56" / 04'57" / 04'54" / 04'40" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'10") | 1002 / 1002 | 196 / 106 |
| 2 | | 04'38" (+00'01") | 1001 / 2003 | 200 / 107 |
| 3 | | 04'38" (+00'01") | 1005 / 3009 | 204 / 105 |
| 4 | | 04'39" (+00'02") | 1003 / 4013 | 204 / 105 |
| 5 | | 04'45" (+00'08") | 1005 / 5018 | 204 / 102 |
| 6 | | 04'47" (+00'10") | 1002 / 6021 | 201 / 103 |
| 7 | | 04'55" (+00'18") | 1001 / 7023 | 201 / 100 |
| 8 | | 04'58" (+00'21") | 1006 / 8029 | 202 / 99 |
| 9 | | 04'53" (+00'16") | 1002 / 9032 | 204 / 100 |
| 10 | | 04'37" | 1008 / 10040 | 204 / 105 |
| 11 | | 04'41" (+00'04") | 188 / 10228 | 194 / 109 |
12月累積里程 :
153.55 km 
ASICS 虎走 TJR272-2375 累積 :
1393.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'39" | 00:09'27" |
| 3 | 04'40" | 00:14'07" |
| 4 | 04'40" | 00:18'47" |
| 5 | 04'44" | 00:23'31" |
| 6 | 04'51" | 00:28'22" |
| 7 | 04'56" | 00:33'18" |
| 8 | 04'57" | 00:38'15" |
| 9 | 04'54" | 00:43'09" |
| 10 | 04'40" | 00:47'49" |
| 10.2 | 04'57" | 00:48'45" |
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