15.1 km | 01:18:03 | 05:09/km日期: 2015-12-29 18:12 - 地點: 埔心公園 - 卡路里: 818 Cal - 總步數: 15330 - 平均步頻: 196 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 76%
Pace: 05'58" / 05'25" / 05'17" / 05'19" / 05'04" / 05'19" / 05'16" / 04'37" / 05'16" / 04'25" / 04'59" / 05'10" / 04'56" / 04'49" / 04'58" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'29") | 1005 / 1005 | 188 / 89 |
2 | | 05'25" (+00'58") | 1008 / 2014 | 193 / 95 |
3 | | 05'14" (+00'47") | 1006 / 3020 | 193 / 98 |
4 | | 05'16" (+00'49") | 1006 / 4027 | 194 / 97 |
5 | | 04'59" (+00'32") | 1005 / 5033 | 196 / 101 |
6 | | 05'27" (+01'00") | 1000 / 6033 | 196 / 93 |
7 | | 05'16" (+00'49") | 1008 / 7042 | 197 / 95 |
8 | | 04'32" (+00'05") | 1002 / 8044 | 198 / 110 |
9 | | 05'24" (+00'57") | 1000 / 9045 | 199 / 92 |
10 | | 04'27" | 1005 / 10051 | 201 / 111 |
11 | | 05'03" (+00'36") | 1006 / 11058 | 198 / 99 |
12 | | 05'03" (+00'36") | 1006 / 12065 | 199 / 99 |
13 | | 04'55" (+00'28") | 1004 / 13070 | 199 / 101 |
14 | | 04'44" (+00'17") | 1001 / 14071 | 198 / 106 |
15 | | 05'01" (+00'34") | 1012 / 15083 | 194 / 102 |
16 | | 05'42" (+01'15") | 140 / 15224 | 190 / 92 |
12月累積里程 :
345.91 km Asics TARTHERZEAL 2 累積 :
378.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'25" | 00:11'23" |
3 | 05'17" | 00:16'40" |
4 | 05'19" | 00:21'59" |
5 | 05'04" | 00:27'03" |
6 | 05'19" | 00:32'22" |
7 | 05'16" | 00:37'38" |
8 | 04'37" | 00:42'15" |
9 | 05'16" | 00:47'31" |
10 | 04'25" | 00:51'56" |
11 | 04'59" | 00:56'55" |
12 | 05'10" | 01:02'05" |
13 | 04'56" | 01:07'01" |
14 | 04'49" | 01:11'50" |
15 | 04'58" | 01:16'48" |
15.1 | 08'55" | 01:18'03" |