10.1 km | 01:10:18 | 06:59/km日期: 2015-12-30 19:50 - 卡路里: 533 Cal - 總步數: 12072 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 14°C - 濕度: 91%
Pace: 06'37" / 06'25" / 06'31" / 06'15" / 06'36" / 07'16" / 07'33" / 07'32" / 07'10" / 07'55" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'25") | 1001 / 1001 | 170 / 88 |
2 | | 06'23" (+00'12") | 1003 / 2005 | 170 / 91 |
3 | | 06'31" (+00'20") | 1008 / 3014 | 170 / 89 |
4 | | 06'11" | 1009 / 4023 | 172 / 93 |
5 | | 06'30" (+00'19") | 1004 / 5027 | 172 / 89 |
6 | | 07'14" (+01'03") | 1003 / 6030 | 172 / 79 |
7 | | 07'33" (+01'22") | 1008 / 7038 | 171 / 77 |
8 | | 07'28" (+01'17") | 1008 / 8047 | 172 / 77 |
9 | | 07'05" (+00'54") | 1000 / 9048 | 172 / 81 |
10 | | 07'55" (+01'44") | 1007 / 10056 | 171 / 73 |
12月累積里程 : 310.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'25" | 00:13'02" |
3 | 06'31" | 00:19'33" |
4 | 06'15" | 00:25'48" |
5 | 06'36" | 00:32'24" |
6 | 07'16" | 00:39'40" |
7 | 07'33" | 00:47'13" |
8 | 07'32" | 00:54'45" |
9 | 07'10" | 01:01'55" |
10 | 07'55" | 01:09'50" |
10.1 | 09'03" | 01:10'18" |