16.0 km | 01:52:26 | 07:02/km日期: 2023-04-15 07:07 - 平均心率: 156 - 卡路里: 987 Cal - 溫度: 25°C - 濕度: 76%
Pace: 07'02" / 06'55" / 07'37" / 06'51" / 06'47" / 06'38" / 06'38" / 06'39" / 06'56" / 07'30" / 08'50" / 06'53" / 06'03" / 06'52" / 07'26" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 78.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'55" | 00:13'57" |
| 3 | 07'37" | 00:21'34" |
| 4 | 06'51" | 00:28'25" |
| 5 | 06'47" | 00:35'12" |
| 6 | 06'38" | 00:41'50" |
| 7 | 06'38" | 00:48'28" |
| 8 | 06'39" | 00:55'07" |
| 9 | 06'56" | 01:02'03" |
| 10 | 07'30" | 01:09'33" |
| 11 | 08'50" | 01:18'23" |
| 12 | 06'53" | 01:25'16" |
| 13 | 06'03" | 01:31'19" |
| 14 | 06'52" | 01:38'11" |
| 15 | 07'26" | 01:45'37" |
| 16.0 | 07'06" | 01:52'26" |
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