17.1 km | 01:35:05 | 05:33/km日期: 2015-12-24 18:28 - 地點: 埔心公園 - 天氣: 雨 - 卡路里: 923 Cal - 總步數: 18360 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 98%
Pace: 07'04" / 06'34" / 06'13" / 05'53" / 05'47" / 05'13" / 05'07" / 04'55" / 05'04" / 04'43" / 04'27" / 04'42" / 04'38" / 04'40" / 04'19" / 07'04" / 07'12" / 16'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'54") | 1001 / 1001 | 182 / 77 |
| 2 | | 06'34" (+02'22") | 1006 / 2007 | 187 / 81 |
| 3 | | 06'11" (+01'59") | 1006 / 3014 | 186 / 86 |
| 4 | | 05'53" (+01'41") | 1008 / 4022 | 192 / 88 |
| 5 | | 05'42" (+01'30") | 1004 / 5027 | 192 / 90 |
| 6 | | 05'11" (+00'59") | 1004 / 6031 | 195 / 98 |
| 7 | | 05'06" (+00'54") | 1002 / 7033 | 196 / 99 |
| 8 | | 04'54" (+00'42") | 1010 / 8043 | 195 / 104 |
| 9 | | 04'58" (+00'46") | 1003 / 9047 | 195 / 102 |
| 10 | | 04'46" (+00'34") | 1010 / 10058 | 197 / 105 |
| 11 | | 04'42" (+00'30") | 1004 / 11062 | 199 / 106 |
| 12 | | 04'42" (+00'30") | 1000 / 12062 | 200 / 106 |
| 13 | | 04'39" (+00'27") | 1005 / 13068 | 200 / 107 |
| 14 | | 04'34" (+00'22") | 1007 / 14076 | 199 / 109 |
| 15 | | 04'12" | 1007 / 15083 | 203 / 116 |
| 16 | | 07'23" (+03'11") | 1007 / 16090 | 186 / 72 |
| 17 | | 07'09" (+02'57") | 1005 / 17096 | 190 / 73 |
12月累積里程 :
345.91 km 
ASICS TJR403-3001 GELFEATHER GLIDE 2 累積 :
1795.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'34" | 00:13'38" |
| 3 | 06'13" | 00:19'51" |
| 4 | 05'53" | 00:25'44" |
| 5 | 05'47" | 00:31'31" |
| 6 | 05'13" | 00:36'44" |
| 7 | 05'07" | 00:41'51" |
| 8 | 04'55" | 00:46'46" |
| 9 | 05'04" | 00:51'50" |
| 10 | 04'43" | 00:56'33" |
| 11 | 04'27" | 01:01'00" |
| 12 | 04'42" | 01:05'42" |
| 13 | 04'38" | 01:10'20" |
| 14 | 04'40" | 01:15'00" |
| 15 | 04'19" | 01:19'19" |
| 16 | 07'04" | 01:26'23" |
| 17 | 07'12" | 01:33'35" |
| 17.1 | 16'25" | 01:35'05" |
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