20.9 km | 01:55:09 | 05:30/km日期: 2015-12-27 07:00 - 總爬升: 117 m - 地點: 護牙盃半馬 - 天氣: 還好 - 平均心率: 163 - 卡路里: 915 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'07" / 05'14" / 05'10" / 05'13" / 05'17" / 05'18" / 05'37" / 05'13" / 05'20" / 05'39" / 05'15" / 05'12" / 05'34" / 05'37" / 05'36" / 05'53" / 05'59" / 05'45" / 06'18" / 05'38" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'01") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'12" (+00'02") | 1000 / 4000 |
| 5 | | 05'16" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'36" (+00'26") | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" (+00'09") | 1000 / 9000 |
| 10 | | 05'39" (+00'29") | 1000 / 10000 |
| 11 | | 05'15" (+00'05") | 1000 / 11000 |
| 12 | | 05'11" (+00'01") | 1000 / 12000 |
| 13 | | 05'33" (+00'23") | 1000 / 13000 |
| 14 | | 05'36" (+00'26") | 1000 / 14000 |
| 15 | | 05'36" (+00'26") | 1000 / 15000 |
| 16 | | 05'52" (+00'42") | 1000 / 16000 |
| 17 | | 05'58" (+00'48") | 1000 / 17000 |
| 18 | | 05'45" (+00'35") | 1000 / 18000 |
| 19 | | 06'16" (+01'06") | 1000 / 19000 |
| 20 | | 05'38" (+00'28") | 1000 / 20000 |
| 21 | | 05'32" (+00'22") | 934 / 20934 |
嘉義Amanda Liu
嘉義Amanda Liu
留言 
展開計圈分析
