15.1 km | 01:31:31 | 06:02/km日期: 2023-04-09 07:00 - 平均心率: 176 - 卡路里: 1021 Cal - 總步數: 17034 - 平均步頻: 186 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 61%
Pace: 06'18" / 05'54" / 05'44" / 05'53" / 05'49" / 05'57" / 05'56" / 06'05" / 06'01" / 06'01" / 05'51" / 05'56" / 06'37" / 06'14" / 06'14" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'33") | 1000 / 1000 | 187 / 84 |
| 2 | | 05'53" (+00'09") | 1000 / 2001 | 188 / 89 |
| 3 | | 05'44" | 1001 / 3003 | 188 / 92 |
| 4 | | 05'54" (+00'10") | 1002 / 4005 | 187 / 90 |
| 5 | | 05'48" (+00'04") | 1001 / 5006 | 188 / 91 |
| 6 | | 05'55" (+00'11") | 1001 / 6008 | 187 / 89 |
| 7 | | 05'56" (+00'12") | 1003 / 7012 | 187 / 89 |
| 8 | | 06'04" (+00'20") | 1001 / 8013 | 187 / 87 |
| 9 | | 06'02" (+00'18") | 1001 / 9015 | 185 / 89 |
| 10 | | 06'05" (+00'21") | 1001 / 10016 | 185 / 88 |
| 11 | | 05'50" (+00'06") | 1002 / 11018 | 187 / 91 |
| 12 | | 05'54" (+00'10") | 1002 / 12021 | 185 / 91 |
| 13 | | 06'39" (+00'55") | 1001 / 13022 | 177 / 84 |
| 14 | | 06'13" (+00'29") | 1000 / 14022 | 185 / 86 |
| 15 | | 06'16" (+00'32") | 1002 / 15025 | 183 / 86 |
| 16 | | 06'52" (+01'08") | 109 / 15134 | 176 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
209.04 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'44" | 00:17'56" |
| 4 | 05'53" | 00:23'49" |
| 5 | 05'49" | 00:29'38" |
| 6 | 05'57" | 00:35'35" |
| 7 | 05'56" | 00:41'31" |
| 8 | 06'05" | 00:47'36" |
| 9 | 06'01" | 00:53'37" |
| 10 | 06'01" | 00:59'38" |
| 11 | 05'51" | 01:05'29" |
| 12 | 05'56" | 01:11'25" |
| 13 | 06'37" | 01:18'02" |
| 14 | 06'14" | 01:24'16" |
| 15 | 06'14" | 01:30'30" |
| 15.1 | 07'32" | 01:31'31" |
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