15.0 km | 01:50:29 | 07:21/km日期: 2015-12-16 15:29 - 卡路里: 1053 Cal - 總步數: 18700 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 67%
Pace: 07'28" / 07'30" / 07'35" / 07'10" / 07'20" / 07'15" / 07'30" / 07'08" / 07'26" / 07'20" / 07'24" / 07'31" / 07'10" / 07'08" / 07'15" / 105'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'19") | 1009 / 1009 | 163 / 82 |
| 2 | | 07'29" (+00'25") | 1000 / 2009 | 166 / 80 |
| 3 | | 07'31" (+00'27") | 1008 / 3018 | 168 / 78 |
| 4 | | 07'08" (+00'04") | 1004 / 4022 | 172 / 81 |
| 5 | | 07'17" (+00'13") | 1006 / 5028 | 171 / 79 |
| 6 | | 07'16" (+00'12") | 1007 / 6036 | 172 / 79 |
| 7 | | 07'25" (+00'21") | 1009 / 7045 | 167 / 80 |
| 8 | | 07'04" | 1005 / 8051 | 169 / 83 |
| 9 | | 07'24" (+00'20") | 1004 / 9055 | 166 / 81 |
| 10 | | 07'17" (+00'13") | 1006 / 10061 | 171 / 79 |
| 11 | | 07'23" (+00'19") | 1000 / 11062 | 171 / 78 |
| 12 | | 07'29" (+00'25") | 1006 / 12068 | 170 / 78 |
| 13 | | 07'15" (+00'11") | 1002 / 13071 | 166 / 82 |
| 14 | | 07'11" (+00'07") | 1001 / 14072 | 170 / 81 |
| 15 | | 07'13" (+00'09") | 1003 / 15075 | 169 / 81 |
12月累積里程 : 72.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'30" | 00:14'58" |
| 3 | 07'35" | 00:22'33" |
| 4 | 07'10" | 00:29'43" |
| 5 | 07'20" | 00:37'03" |
| 6 | 07'15" | 00:44'18" |
| 7 | 07'30" | 00:51'48" |
| 8 | 07'08" | 00:58'56" |
| 9 | 07'26" | 01:06'22" |
| 10 | 07'20" | 01:13'42" |
| 11 | 07'24" | 01:21'06" |
| 12 | 07'31" | 01:28'37" |
| 13 | 07'10" | 01:35'47" |
| 14 | 07'08" | 01:42'55" |
| 15 | 07'15" | 01:50'10" |
| 15.0 | 90'28" | 01:50'29" |
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