22.9 km | 02:31:15 | 06:36/km日期: 2023-04-04 06:41 - 平均心率: 169 - 卡路里: 1452 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'39" / 07'06" / 07'06" / 07'13" / 06'56" / 06'33" / 06'21" / 06'09" / 06'14" / 06'27" / 06'24" / 06'17" / 06'13" / 06'03" / 06'01" / 06'59" / 08'19" / 06'28" / 06'19" / 06'35" / 06'39" / 06'32" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 125.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'06" | 00:13'45" |
| 3 | 07'06" | 00:20'51" |
| 4 | 07'13" | 00:28'04" |
| 5 | 06'56" | 00:35'00" |
| 6 | 06'33" | 00:41'33" |
| 7 | 06'21" | 00:47'54" |
| 8 | 06'09" | 00:54'03" |
| 9 | 06'14" | 01:00'17" |
| 10 | 06'27" | 01:06'44" |
| 11 | 06'24" | 01:13'08" |
| 12 | 06'17" | 01:19'25" |
| 13 | 06'13" | 01:25'38" |
| 14 | 06'03" | 01:31'41" |
| 15 | 06'01" | 01:37'42" |
| 16 | 06'59" | 01:44'41" |
| 17 | 08'19" | 01:53'00" |
| 18 | 06'28" | 01:59'28" |
| 19 | 06'19" | 02:05'47" |
| 20 | 06'35" | 02:12'22" |
| 21 | 06'39" | 02:19'01" |
| 22 | 06'32" | 02:25'33" |
| 22.9 | 06'37" | 02:31'15" |
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