10.0 km | 01:00:28 | 06:01/km日期: 2023-04-07 22:40 - 平均心率: 148 - 卡路里: 506 Cal - 總步數: 10890 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'04" / 06'09" / 06'02" / 06'01" / 06'01" / 05'54" / 05'58" / 05'59" / 05'54" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'08") | 1001 / 1001 | 178 / 92 |
| 2 | | 06'08" (+00'13") | 1001 / 2003 | 179 / 90 |
| 3 | | 06'05" (+00'10") | 1000 / 3004 | 180 / 90 |
| 4 | | 06'01" (+00'06") | 1002 / 4006 | 180 / 91 |
| 5 | | 06'02" (+00'07") | 1000 / 5006 | 179 / 92 |
| 6 | | 05'55" | 1002 / 6009 | 181 / 93 |
| 7 | | 05'57" (+00'02") | 1001 / 7010 | 180 / 93 |
| 8 | | 05'58" (+00'03") | 1000 / 8011 | 180 / 92 |
| 9 | | 05'56" (+00'01") | 1000 / 9012 | 180 / 93 |
| 10 | | 06'03" (+00'08") | 1001 / 10013 | 180 / 91 |
| 11 | | 06'04" (+00'09") | 27 / 10041 | 180 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
150.49 km 
母子鱷魚 時尚運動護趾鞋-色色的黃 累積 :
405.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'09" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 06'01" | 00:24'16" |
| 5 | 06'01" | 00:30'17" |
| 6 | 05'54" | 00:36'11" |
| 7 | 05'58" | 00:42'09" |
| 8 | 05'59" | 00:48'08" |
| 9 | 05'54" | 00:54'02" |
| 10 | 06'06" | 01:00'08" |
| 10.0 | 07'58" | 01:00'28" |
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