10.4 km | 01:01:07 | 05:51/km日期: 2015-12-22 18:56 - 卡路里: 562 Cal - 總步數: 11118 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'11" / 05'50" / 06'07" / 06'10" / 06'05" / 06'28" / 05'44" / 05'20" / 05'30" / 05'27" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'53") | 1000 / 1000 | 175 / 92 |
| 2 | | 05'48" (+00'31") | 1005 / 2006 | 180 / 95 |
| 3 | | 06'07" (+00'50") | 1006 / 3012 | 180 / 90 |
| 4 | | 06'06" (+00'49") | 1002 / 4014 | 180 / 90 |
| 5 | | 06'05" (+00'48") | 1007 / 5022 | 179 / 91 |
| 6 | | 06'25" (+01'08") | 1008 / 6030 | 168 / 92 |
| 7 | | 05'40" (+00'23") | 1006 / 7037 | 188 / 93 |
| 8 | | 05'17" | 1008 / 8045 | 190 / 99 |
| 9 | | 05'29" (+00'12") | 1000 / 9046 | 188 / 96 |
| 10 | | 05'26" (+00'09") | 1001 / 10048 | 187 / 97 |
| 11 | | 05'11" | 424 / 10472 | 190 / 101 |
12月累積里程 : 198.78 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 06'07" | 00:18'08" |
| 4 | 06'10" | 00:24'18" |
| 5 | 06'05" | 00:30'23" |
| 6 | 06'28" | 00:36'51" |
| 7 | 05'44" | 00:42'35" |
| 8 | 05'20" | 00:47'55" |
| 9 | 05'30" | 00:53'25" |
| 10 | 05'27" | 00:58'52" |
| 10.4 | 05'18" | 01:01'07" |
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