7.4 km | 00:40:01 | 05:23/km日期: 2015-12-24 17:12 - 卡路里: 493 Cal - 總步數: 7902 - 平均步頻: 197 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'54" / 05'24" / 05'08" / 05'18" / 05'27" / 05'15" / 05'21" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'44") | 1000 / 1000 | 190 / 89 |
| 2 | | 05'21" (+00'12") | 1007 / 2008 | 197 / 94 |
| 3 | | 05'09" | 1007 / 3015 | 200 / 96 |
| 4 | | 05'14" (+00'05") | 1006 / 4022 | 199 / 95 |
| 5 | | 05'25" (+00'16") | 1004 / 5026 | 199 / 92 |
| 6 | | 05'14" (+00'05") | 1001 / 6028 | 199 / 95 |
| 7 | | 05'19" (+00'10") | 1005 / 7033 | 197 / 95 |
| 8 | | 05'14" (+00'05") | 416 / 7450 | 196 / 97 |
12月累積里程 : 252.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'24" | 00:11'18" |
| 3 | 05'08" | 00:16'26" |
| 4 | 05'18" | 00:21'44" |
| 5 | 05'27" | 00:27'11" |
| 6 | 05'15" | 00:32'26" |
| 7 | 05'21" | 00:37'47" |
| 7.4 | 05'21" | 00:40'01" |
展開計圈分析
留言 
