13.2 km | 01:21:08 | 06:09/km日期: 2023-04-05 16:07 - 平均心率: 135 - 卡路里: 855 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 80%
Pace: 07'05" / 06'11" / 06'08" / 06'06" / 05'58" / 06'15" / 05'54" / 06'12" / 06'01" / 05'48" / 06'02" / 05'55" / 06'32" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'22") | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'06" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'09") | 1000 / 5000 |
| 6 | | 06'15" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'02") | 730 / 6730 |
| 8 | | 05'58" (+00'09") | 1000 / 7730 |
| 9 | | 06'17" (+00'28") | 1000 / 8730 |
| 10 | | 05'49" | 1000 / 9730 |
| 11 | | 06'01" (+00'12") | 1000 / 10730 |
| 12 | | 05'57" (+00'08") | 1000 / 11730 |
| 13 | | 05'57" (+00'08") | 1000 / 12730 |
| 14 | | 07'06" (+01'17") | 438 / 13169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
253.81 km 
Nike PEGASUS 39 4E 累積 :
1382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'11" | 00:13'16" |
| 3 | 06'08" | 00:19'24" |
| 4 | 06'06" | 00:25'30" |
| 5 | 05'58" | 00:31'28" |
| 6 | 06'15" | 00:37'43" |
| 7 | 05'54" | 00:43'37" |
| 8 | 06'12" | 00:49'49" |
| 9 | 06'01" | 00:55'50" |
| 10 | 05'48" | 01:01'38" |
| 11 | 06'02" | 01:07'40" |
| 12 | 05'55" | 01:13'35" |
| 13 | 06'32" | 01:20'07" |
| 13.2 | 06'00" | 01:21'08" |
展開計圈分析
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