24.7 km | 03:00:47 | 07:19/km日期: 2023-04-04 06:20 - 平均心率: 141 - 卡路里: 1332 Cal - 總步數: 34322 - 平均步頻: 189 - 平均步幅: 71 cm - 溫度: 21°C - 濕度: 95%
Pace: 06'37" / 06'28" / 06'40" / 06'45" / 07'15" / 06'50" / 09'32" / 07'18" / 06'50" / 07'20" / 06'41" / 06'49" / 09'48" / 06'47" / 06'45" / 07'23" / 06'52" / 06'45" / 09'20" / 07'03" / 07'52" / 07'08" / 07'17" / 06'30" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'10") | 1005 / 1005 | 174 / 86 |
| 2 | | 06'27" (+00'02") | 1000 / 2005 | 178 / 86 |
| 3 | | 06'36" (+00'11") | 1008 / 3014 | 180 / 83 |
| 4 | | 06'45" (+00'20") | 1010 / 4025 | 179 / 82 |
| 5 | | 07'09" (+00'44") | 1001 / 5027 | 187 / 74 |
| 6 | | 06'47" (+00'22") | 1006 / 6033 | 178 / 82 |
| 7 | | 09'31" (+03'06") | 1000 / 7034 | 208 / 50 |
| 8 | | 07'18" (+00'53") | 1009 / 8044 | 191 / 71 |
| 9 | | 07'18" (+00'53") | 1003 / 9047 | 170 / 80 |
| 10 | | 06'43" (+00'18") | 1003 / 10051 | 181 / 82 |
| 11 | | 06'41" (+00'16") | 1008 / 11059 | 183 / 81 |
| 12 | | 06'49" (+00'24") | 1001 / 12061 | 181 / 80 |
| 13 | | 09'44" (+03'19") | 1004 / 13065 | 189 / 54 |
| 14 | | 06'47" (+00'22") | 1000 / 14066 | 182 / 80 |
| 15 | | 06'42" (+00'17") | 1007 / 15073 | 183 / 81 |
| 16 | | 07'21" (+00'56") | 1009 / 16082 | 202 / 67 |
| 17 | | 06'45" (+00'20") | 1008 / 17090 | 183 / 80 |
| 18 | | 06'41" (+00'16") | 1008 / 18099 | 179 / 83 |
| 19 | | 09'20" (+02'55") | 1008 / 19107 | 224 / 47 |
| 20 | | 06'58" (+00'33") | 1006 / 20114 | 181 / 79 |
| 21 | | 07'49" (+01'24") | 1009 / 21124 | 204 / 62 |
| 22 | | 07'06" (+00'41") | 1000 / 22124 | 191 / 73 |
| 23 | | 07'15" (+00'50") | 1004 / 23129 | 192 / 71 |
| 24 | | 06'25" | 1012 / 24142 | 184 / 84 |
| 25 | | 08'54" (+02'29") | 675 / 24817 | 228 / 49 |
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BROOKS M 累積 : 625.4 km
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