17.1 km | 01:37:59 | 05:43/km日期: 2015-12-22 18:56 - 地點: 埔心公園 - 卡路里: 925 Cal - 總步數: 18812 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 90%
Pace: 07'22" / 06'05" / 06'18" / 06'22" / 06'06" / 06'04" / 05'41" / 05'29" / 05'10" / 04'55" / 04'50" / 04'50" / 04'49" / 04'40" / 04'26" / 07'01" / 06'37" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'56") | 1002 / 1002 | 178 / 76 |
| 2 | | 06'03" (+01'39") | 1003 / 2005 | 187 / 87 |
| 3 | | 06'16" (+01'52") | 1003 / 3009 | 188 / 84 |
| 4 | | 06'21" (+01'57") | 1002 / 4011 | 189 / 83 |
| 5 | | 06'05" (+01'41") | 1000 / 5011 | 188 / 86 |
| 6 | | 06'07" (+01'43") | 1007 / 6019 | 184 / 88 |
| 7 | | 05'41" (+01'17") | 1000 / 7019 | 192 / 91 |
| 8 | | 05'30" (+01'06") | 1006 / 8026 | 187 / 96 |
| 9 | | 05'05" (+00'41") | 1010 / 9037 | 198 / 98 |
| 10 | | 04'49" (+00'25") | 1006 / 10043 | 198 / 104 |
| 11 | | 04'58" (+00'34") | 1007 / 11050 | 199 / 100 |
| 12 | | 04'43" (+00'19") | 1006 / 12056 | 199 / 106 |
| 13 | | 04'46" (+00'22") | 1006 / 13063 | 200 / 104 |
| 14 | | 04'39" (+00'15") | 1000 / 14064 | 201 / 106 |
| 15 | | 04'24" | 1001 / 15065 | 201 / 112 |
| 16 | | 07'05" (+02'41") | 1009 / 16074 | 189 / 74 |
| 17 | | 06'32" (+02'08") | 1003 / 17078 | 194 / 78 |
| 18 | | 07'33" (+03'09") | 128 / 17206 | 182 / 72 |
12月累積里程 :
345.91 km 
Asics TARTHERZEAL 2 累積 :
378.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'05" | 00:13'27" |
| 3 | 06'18" | 00:19'45" |
| 4 | 06'22" | 00:26'07" |
| 5 | 06'06" | 00:32'13" |
| 6 | 06'04" | 00:38'17" |
| 7 | 05'41" | 00:43'58" |
| 8 | 05'29" | 00:49'27" |
| 9 | 05'10" | 00:54'37" |
| 10 | 04'55" | 00:59'32" |
| 11 | 04'50" | 01:04'22" |
| 12 | 04'50" | 01:09'12" |
| 13 | 04'49" | 01:14'01" |
| 14 | 04'40" | 01:18'41" |
| 15 | 04'26" | 01:23'07" |
| 16 | 07'01" | 01:30'08" |
| 17 | 06'37" | 01:36'45" |
| 17.1 | 09'38" | 01:37'59" |
展開計圈分析
留言 
