5.0 km | 00:26:18 | 05:14/km日期: 2015-12-16 20:57 - 卡路里: 307 Cal - 溫度: 17°C - 濕度: 63%
Pace: 05'24" / 05'14" / 05'10" / 05'11" / 05'13" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'13") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'11" (+00'01") | 1000 / 4000 |
| 5 | | 05'12" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" | 23 / 5023 |
12月累積里程 : 79.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'14" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 05'11" | 00:20'59" |
| 5 | 05'13" | 00:26'12" |
| 5.0 | 05'02" | 00:26'19" |
留言 
