7.1 km | 00:43:05 | 06:05/km日期: 2023-03-30 18:06 - 卡路里: 536 Cal - 平均步頻: 172
Pace: 05'12" / 05'52" / 05'53" / 05'11" / 04'41" / 05'41" / 10'01" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'32") | 1000 / 1000 |
| 2 | | 05'51" (+01'11") | 1000 / 2000 |
| 3 | | 05'53" (+01'13") | 1000 / 3000 |
| 4 | | 05'10" (+00'30") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 05'40" (+01'00") | 1000 / 6000 |
| 7 | | 10'01" (+05'21") | 1000 / 7000 |
| 8 | | 08'01" (+03'21") | 71 / 7071 |
3月累積里程 :
201.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'52" | 00:11'04" |
| 3 | 05'53" | 00:16'57" |
| 4 | 05'11" | 00:22'08" |
| 5 | 04'41" | 00:26'49" |
| 6 | 05'41" | 00:32'30" |
| 7 | 10'01" | 00:42'31" |
| 7.1 | 07'54" | 00:43'05" |
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