12.0 km | 01:15:27 | 06:16/km日期: 2015-12-13 17:38 - 卡路里: 812 Cal - 總步數: 12072 - 平均步頻: 160 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 51%
Pace: 05'48" / 06'11" / 06'13" / 06'16" / 06'19" / 06'20" / 06'16" / 06'23" / 06'25" / 06'18" / 06'14" / 06'27" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" | 1004 / 1004 | 162 / 106 |
2 | | 06'08" (+00'22") | 1006 / 2010 | 161 / 101 |
3 | | 06'11" (+00'25") | 1002 / 3013 | 160 / 100 |
4 | | 06'16" (+00'30") | 1007 / 4020 | 160 / 99 |
5 | | 06'17" (+00'31") | 1007 / 5027 | 159 / 99 |
6 | | 06'14" (+00'28") | 1004 / 6032 | 160 / 100 |
7 | | 06'15" (+00'29") | 1002 / 7034 | 159 / 100 |
8 | | 06'22" (+00'36") | 1008 / 8042 | 159 / 98 |
9 | | 06'21" (+00'35") | 1008 / 9050 | 158 / 99 |
10 | | 06'17" (+00'31") | 1002 / 10053 | 158 / 100 |
11 | | 06'11" (+00'25") | 1003 / 11057 | 160 / 100 |
12 | | 06'25" (+00'39") | 1005 / 12062 | 160 / 97 |
12月累積里程 :
81.26 km New Balance F 累積 :
549.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'11" | 00:11'59" |
3 | 06'13" | 00:18'12" |
4 | 06'16" | 00:24'28" |
5 | 06'19" | 00:30'47" |
6 | 06'20" | 00:37'07" |
7 | 06'16" | 00:43'23" |
8 | 06'23" | 00:49'46" |
9 | 06'25" | 00:56'11" |
10 | 06'18" | 01:02'29" |
11 | 06'14" | 01:08'43" |
12 | 06'27" | 01:15'10" |
12.0 | 08'56" | 01:15'27" |