8.2 km | 01:03:23 | 07:41/km日期: 2023-03-24 20:52 - 卡路里: 534 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 87%
Pace: 07'20" / 05'56" / 06'26" / 06'15" / 05'58" / 07'37" / 08'59" / 11'00" / 14'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'45") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'25" (+00'31") | 1000 / 3000 |
| 4 | | 06'15" (+00'21") | 1000 / 4000 |
| 5 | | 05'58" (+00'04") | 1000 / 5000 |
| 6 | | 07'36" (+01'42") | 1000 / 6000 |
| 7 | | 08'59" (+03'05") | 1000 / 7000 |
| 8 | | 10'59" (+05'05") | 1000 / 8000 |
| 9 | | 14'59" (+09'05") | 236 / 8236 |
3月累積里程 :
247.79 km 
HOKA ARSHI 6 累積 :
247.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'56" | 00:13'16" |
| 3 | 06'26" | 00:19'42" |
| 4 | 06'15" | 00:25'57" |
| 5 | 05'58" | 00:31'55" |
| 6 | 07'37" | 00:39'32" |
| 7 | 08'59" | 00:48'31" |
| 8 | 11'00" | 00:59'31" |
| 8.2 | 14'58" | 01:03'04" |
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