22.0 km | 02:44:53 | 07:29/km日期: 2022-12-11 07:10 - 總爬升: 321 m - 卡路里: 1188 Cal - 溫度: 16°C - 濕度: 99%
Pace: 07'01" / 07'08" / 07'28" / 06'53" / 07'40" / 08'41" / 07'36" / 07'58" / 07'29" / 07'26" / 07'46" / 06'39" / 06'31" / 06'28" / 08'11" / 04'41" / 06'45" / 10'04" / 07'44" / 06'19" / 07'47" / 09'49" / 00'00" /
12月累積里程 : 27.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'08" | 00:14'09" |
3 | 07'28" | 00:21'37" |
4 | 06'53" | 00:28'30" |
5 | 07'40" | 00:36'10" |
6 | 08'41" | 00:44'51" |
7 | 07'36" | 00:52'27" |
8 | 07'58" | 01:00'25" |
9 | 07'29" | 01:07'54" |
10 | 07'26" | 01:15'20" |
11 | 07'46" | 01:23'06" |
12 | 06'39" | 01:29'45" |
13 | 06'31" | 01:36'16" |
14 | 06'28" | 01:42'44" |
15 | 08'11" | 01:50'55" |
16 | 04'41" | 01:55'36" |
17 | 06'45" | 02:02'21" |
18 | 10'04" | 02:12'25" |
19 | 07'44" | 02:20'09" |
20 | 06'19" | 02:26'28" |
21 | 07'47" | 02:34'15" |
22 | 09'49" | 02:44'04" |
22.1 | 09'15" | 02:44'54" |